ready in about 10 minutes; serves 2
You might need to buy:
  • cayenne pepper
  • tbls olive oil
  • garlic
  • pine nuts
  • broccoli
  • lemon juiced
  • salt
ready in about 40 minutes
You might need to buy:
  • CHIMICHURRI
  • olive oil
  • red wine vinegar
  • garlic
  • dried oregano
  • cumin
  • red pepper flakes
  • salt
  • SALAD
  • uncooked orzo
  • medium zucchini or squash
  • salt and pepper
  • grape or cherry tomatoes
ready in about 15 minutes
You might need to buy:
  • SALAD
  • 15oz. can black beans
  • 15oz. can black eyed peas
  • Roma tomatoes
  • jalapeƱo
  • red onion
  • fresh cilantro
  • DRESSING
  • olive oil
  • balsamic vinegar
  • chili powder*
  • cumin
  • salt
  • sugar
ready in about 25 minutes
You might need to buy:
  • celery and tortilla chips for dipping
  • cream cheese
  • shredded cheddar cheese
  • ultimate blue cheese dressing
  • hot sauce
Belongs to sarahcampbell Orzo salad 
ready in about 25 minutes; serves 4
You might need to buy:
  • chopped fresh basil
  • thinly sliced chives or green onions
  • chicken broth
  • orzo pasta
  • Salad:
  • olive oil
  • honey
  • fresh lemon juice
  • red wine vinegar
  • Ingredients
  • Vinaigrette:
  • Salt and pepper to taste

1 cup = 7 ww + points

ready in about 15 minutes; serves 4
You might need to buy:
  • fresh parsley
  • crasins
  • celery
  • whole wheat garlic and herb olive oil couscous
  • green onions
  • lemon juice
  • Salt and pepper