ready in about 40 minutes
You might need to buy:
- low-salt chicken broth
- kosher salt; more as needed
- ground cumin
- chili powder
- Tbs. extra-virgin olive oil
- lime
- coarsely chopped fresh cilantro
- Mexican crema
ready in about 45 minutes
You might need to buy:
- Tajin as desired
- ▢1/2 small red onion finely chopped
- ▢1/2 cup fresh cilantro chopped
- ▢1 jalapeno pepper diced
- black pepper ground
- ▢1/4 tsp salt
- ▢2 tbsp mayonnaise
- ▢1/2 cup cotija cheese
- ▢1 tbsp olive oil
ready in about 15 minutes
You might need to buy:
- Israeli cous cous
- chicken or beef bullion paste
- water
- salt and pepper to taste
- toasted pine nuts
- butter
ready in about an hour and 15 minutes
You might need to buy:
- large eggplant
- tahini
- lemon juice
- garlic cloves
- salt
ready in about 10 minutes;
serves 2
You might need to buy:
- cayenne pepper
- tbls olive oil
- garlic
- pine nuts
- broccoli
- lemon juiced
- salt
ready in about 40 minutes
You might need to buy:
- CHIMICHURRI
- olive oil
- red wine vinegar
- garlic
- dried oregano
- cumin
- red pepper flakes
- salt
- SALAD
- uncooked orzo
- medium zucchini or squash
- salt and pepper
- grape or cherry tomatoes
ready in about 15 minutes
You might need to buy:
- SALAD
- 15oz. can black beans
- 15oz. can black eyed peas
- Roma tomatoes
- jalapeño
- red onion
- fresh cilantro
- DRESSING
- olive oil
- balsamic vinegar
- chili powder*
- cumin
- salt
- sugar
ready in about 25 minutes
You might need to buy:
- celery and tortilla chips for dipping
- cream cheese
- shredded cheddar cheese
- ultimate blue cheese dressing
- hot sauce
ready in about 25 minutes;
serves 4
You might need to buy:
- chopped fresh basil
- thinly sliced chives or green onions
- chicken broth
- orzo pasta
- Salad:
- olive oil
- honey
- fresh lemon juice
- red wine vinegar
- Ingredients
- Vinaigrette:
- Salt and pepper to taste
1 cup = 7 ww + points
ready in about 15 minutes;
serves 4
You might need to buy:
- fresh parsley
- crasins
- celery
- whole wheat garlic and herb olive oil couscous
- green onions
- lemon juice
- Salt and pepper