serves 8
You might need to buy:
- -4 lbs pork back ribs
- ketchup
- kc masterpiece barbecue sauce
- chili sauce
- brown sugar
12 mini pies
You might need to buy:
- cooking spray
- olive oil
- cracked black pepper
- minced garlic
- frozen mixed vegetables
- chopped fresh flat-leaf parsley
- chopped fresh rosemary leaf
- granulated garlic powder
- granulated onion powder
- shredded cheddar cheese
Can sub collards or turnip greens for kale. 279 calories, 8 g fat, 32 g carb, 5 g fiber
serves 6
You might need to buy:
- fresh ground pepper
- canola oil
- tomato paste
- instant brown rice
- cider vinegar or 2 tablespoons sherry wine vinegar
serves 9
You might need to buy:
- paprika
- chopped garlic
- chicken broth
serves 6
You might need to buy:
- olive oil
- dry white wine or 1 cup chicken broth
- mustard powder
- ground cumin
- 1⁄8; teaspoon ground black pepper
- shredded reduced-fat sharp cheddar cheese
serves 6
You might need to buy:
- boneless turkey breast
- melted butter
- thyme
serves 6
You might need to buy:
- chuck roast
- apple juice
serves 4
You might need to buy:
- sesame oil or 1 tablespoon canola oil
- reduced sodium soy sauce
- sriracha sauce
- water
- dry sherry