12 muffins

You might need to buy:
  • stone-ground yellow cornmeal
  • 1⁄3 cup vegetable oil
  • 1⁄3 cups buttermilk
serves 8
You might need to buy:
  • 2⁄3; cup milk
  • finely chopped yellow onion
  • chopped fresh parsley
  • cooked long-grain rice or 3 cups long grain brown rice
  • grated cheddar cheese
serves 8
You might need to buy:
  • shredded cheddar cheese
Belongs to saymyname Spinach Souffle 
serves 8
You might need to buy:
Belongs to saymyname Spinach Rice 
serves 4
You might need to buy:
  • cooked rice
  • shredded sharp cheddar cheese
  • minced onion
  • milk
  • dried rosemary
  • butter or 1 tablespoon margarine
serves 12
You might need to buy:
  • lemon juice
  • 1⁄3; cup pure maple syrup
  • fresh ground pepper
serves 4
You might need to buy:
  • chopped fresh dill
  • minced shallot
  • extra virgin olive oil
  • lemon juice
  • whole grain mustard
  • fresh ground pepper
serves 10
You might need to buy:
  • shredded sharp cheddar cheese
  • cayenne pepper
  • heavy cream
  • buttermilk
serves 8
You might need to buy:
  • fresh green beans
  • fresh wax beans
  • extra virgin olive oil
  • crushed red pepper flakes
serves 6
You might need to buy:
  • long-grain white rice
  • low sodium chicken broth or 2 cups chicken stock
  • 1⁄8; teaspoon ground cloves
  • honey
  • butter or 2 tablespoons margarine
  • toasted slivered almond