1 pound of extra lean ground chuck/round may be substituted for the ground turkey.

serves 12
You might need to buy:
  • chili powder
  • water
  • Topping:
  • chopped red onion
  • chopped fresh cilantro for topping
serves 2
You might need to buy:
  • dried minced onion
  • paprika
  • garlic powder
  • cayenne pepper
  • mustard powder
  • olive oil
serves 4
You might need to buy:
  • olive oil
  • salsa

Spaghetti Squash is available year round, but it’s peak season is in the fall. The fruit can range either from ivory to yellow or orange in color. The orange varieties have a higher carotene content. Its center contains many large seeds. Its flesh is bright yellow or orange. When raw, the flesh is solid and similar to other raw squash; when cooked, the flesh falls away from the fruit in ribbons or strands like spaghetti.

serves 6
You might need to buy:
  • no salt added tomato sauce
  • sea salt
  • Italian seasoning
  • garlic powder
  • onion powder
  • spaghetti squash
  • onion chopped
  • bell pepper chopped
  • ricotta cheese

Before grilling, soak the toothpicks or skewers in water for 30 minutes to prevent them from burning. Butterflying the chicken — splitting each piece in half and fanning it open like a book — creates two layers. They make tasty “sandwiches” with tomato and basil.

serves 4
You might need to buy:
  • For The Stuffing
  • extra-virgin olive oil
  • Freshly ground pepper
  • coarse sea salt

Spanish for “little tomatoes,” tomatillos are most delicious in their green state. Rinse them after you peel away the husks to remove any sticky coating.

ready in about an hour; serves 4
You might need to buy:
  • fresh lime juice
  • Coarse salt and ground pepper
  • whole cilantro leaves
You might need to buy:
  • onion
  • bell pepper
  • stewed tomatoes
  • chili seasoning mix
You might need to buy:
  • stewed tomatoes
  • Rotel tomatoes
  • chopped onion
  • chopped bell pepper
  • Several stalks of finely chopped celery
  • Peeled and diced turnip root
  • Goya ham-flavored seasoning
  • water chestnuts
  • sliced mushrooms
  • fat-free broth
Belongs to suddenlyslim Fajitas 
You might need to buy:
  • Minced Garlic
  • Garlic Powder
  • Mrs. Dash Fiesta Lime Seasoning
You might need to buy:
  • Dill Weed
  • Sea Salt
  • Garlic Powder
  • Mrs. Dash Lemon Pepper Seasoning