PermaLink at:: http://www.purewow.com/entry_detail/recipe/5949/A-warm-weather-grain-salad.htm#_is=1nxj9ggjpuf37ucc29ohkjhwy#ixzz2UAvNVqwx
- crumbled feta cheese
- Salt and freshly ground black pepper
- Juice of 1 lemon
- champagne vinegar
- extra-virgin olive oil
- almond oil
- quinoa
- finely chopped flat-leaf parsley leaves
- thinly sliced mint leaves
Winter 2012 issue 35 gr CARB 1 chicken breast half and 1 cup rice mixture/serving 344 calories/serving Exchanges: 1 vegetable 2 starch 3.5 lean meat
- butter
- coarsely chopped onion
- coarsely shredded carrot
- chopped sweet red pepper
- reduced-sodium chicken broth
- uncooked long grain brown rice
- water
- no-salt-added tomato paste
- recipe Tandoori Spice Mixture
- butter
- Snipped fresh cilantro
- Tandoori Spice Mixture::
- yellow curry powder
- garam masala
- ground ginger
- ground cumin
- coriander
- cardamon
- cinnamon
- salt
- black pepper
Winter 2012 38 gr Serving size 1 cup 323 cal Exchanges: 1 vegetable 2 starch 2 lean meat 1 fat
- butter
- all-purpose flour
- no-salt added tomato sauce
- reduced-sodium chicken broth
- chili powder
- ground cumin
- ground cinnamon
- chopped green sweet pepper
- chopped onion
Winter 2012 issue - Serving size 1 1/3 cup, 40 gr Carb - 240 calories EXCHANGES: 2 vegetable 2 starch 2 lean meat
- reduced-sodium chicken broth
- hoisin sauce
- grated fresh ginger
- cornstarch
- crushed red pepper
- sliced bok choy
- celery
- sliced carrots
- chopped green sweet pepper
- cooked brown rice
- cashews
- sliced green onions
- large zucchini
- olive oil
- Kosher salt
1/11/2013 — I did a bit of a variation on this, adding a chopped up yellow pepper, and used a red cabbage as that was all I could find in the crisper and I was a little shy on the cabbage; I also added some carrots, and used veg stock instead of the beef (Rachel Rays is the best) and cooked it on the stovetop for an hour at HIGH. Elyssa especially like it. And I used the Chicken, Garlic, and Dried Tomato sausage from Whole Foods.
- fresh ground black pepper to taste
- dried thyme
- ground fennel
- olive oil
Kalyn uses Sabatinos Chicken Sausage with Mozzarella, Artichokes and Garlic
- fresh ground black pepper to taste
- dried thyme
- ground fennel
- olive oil
Good with Mexican Corn Pudding
http://www.recipething.com/recipes/show/14929-mexican-corn-pudding
- vegetable oil
- minced fresh oregano or 3/4 tsp dry
- ground cumin
- salt
- pepper
- crushed red pepper flakes
- lemon juice
- minced fresh cilantro
- olive oil
- minced garlic
- dried thyme
- dried Greek oregano
- diced ham
- Spanish sherry vinegar or other flavorful vinegar of your choice
Permalink and pix at: http://www.everydaymaven.com/2012/garlic-rubbed-roasted-cabbage-steaks/
- olive oil
- kosher salt
- freshly ground black pepper
- non-stick cooking spray