Got this recipe from Wanda Brunstetter’s book “A Merry Heart”

You might need to buy:
  • margarine
  • white sugar
  • brown sugar
  • peanut butter
  • eggs
  • vanilla
  • flour
  • baking soda
  • salt
Belongs to greenfood GAPS FLATBREAD 
You might need to buy:
  • x 13.5 oz can Coconut Milk OR 1.5 cups homemade Coconut Milk or Tigernut Milk
  • Cassava Flour OR Tigernut Flour
  • Tapioca Flour OR Arrowroot Powder
You might need to buy:
  • diced yellow onion
  • diced yellow bell pepper
  • soy sauce
  • Worcestershire
  • sugar
  • ground cumin
  • paprika
ready in about an hour and 15 minutes; serves 8
You might need to buy:
  • small box sugar free vanilla pudding mix
  • large box sugar free strawberry jello mix

My mom omits the garam masala and lime

ready in about 40 minutes; serves 6
You might need to buy:
  • garam masala - pinch
  • salt - pinch plus to taste
  • rice flour
  • Besan flour - 1 cup
  • finely chopped onion
  • lime - 1/4
Belongs to maggiwun No Knead Bread 
You might need to buy:
  • flour
  • yeast
  • salt
  • Stir
  • Then add

this is the starter recipe. It uses no yeast. Use glass, plastic or wooden tools. Not metal

ready in about 20 minutes; serves 8
You might need to buy:
  • 1C flour- can be regular or white whole wheat
  • 1C sugar
  • 1C milk
Belongs to pdonn3 Ratatouille 
You might need to buy:
  • small eggplant
  • large zucchini
  • olive oil
  • thyme sprigs
  • sea salt and black pepper
  • vine ripened cherry tomatoes
You might need to buy:
  • beef sirloin steaks
  • Salt
  • fresh oregano leaves
  • crushed red pepper flakes
  • Black pepper
  • plain Greek yogurt
  • lemons
  • ground cumin
  • crumbled feta
  • fresh parsley
You might need to buy:
  • sliced almonds
  • chicken stock
  • small handful of golden raisins
  • olive oil
  • ground turmeric
  • saffron threads
  • white rice
  • chicken breast halves
  • Salt and pepper
  • dry sherry