buttermilk = 1 cup milk + 1 tbsp vinegar + 10 min

do not sub butter for margarine

ready in about 50 minutes; serves 12
You might need to buy:
  • *1/2 cup flour
  • *2 cups milk
  • *2 sticks margarine softened
  • *1 cup shortening
  • *2 cups sugar
  • buttermilk
  • shortening
  • cocoa
  • vinegar
  • *2 tsp vanilla
ready in about an hour and 15 minutes; serves 8
You might need to buy:
  • large box sugar free strawberry jello mix
  • small box sugar free vanilla pudding mix

About 2g carb per cookie

ready in about 30 minutes; serves 16
You might need to buy:
  • erythritol granulated sweetener
  • superfine almond flour
  • erythritol granulated sweetener
  • ground cinnamon
ready in about an hour and 40 minutes; serves 12
You might need to buy:
  • blanched almond flour sifted
  • pure vanilla extract
  • egg room temp
  • coconut flour sifted
ready in about 30 minutes; serves 36
You might need to buy:
  • Peanut Butter
  • Softened Butter
  • Powdered Sugar
  • Vanilla Extract
  • Pretzels
  • Dipping Chocolate

makes about 30 cookies

about 5g each

ready in about 30 minutes; serves 15
You might need to buy:
  • vanilla extract
  • large egg
  • Swerve Sweetener
  • peanut butter
  • almond flour
  • Sugar Free chocolate chips

6 servings / 5 carbs each

serves 6
You might need to buy:
  • Crumb Mixture
  • almond meal
  • swerve sweetener or to taste
  • vanilla extract
  • Banana Cream
  • cream cheese room temperature
  • monkfruit or preferred sugar free sweetener to taste
  • heavy cream
  • serving size box sugar free banana pudding
  • sugar free vanilla syrup I use Torani
  • banana flavoring
  • Cinnamon to garnish

20 pieces / 7 carbs each

ready in about an hour and 15 minutes; serves 20
You might need to buy:
  • Swerve Sweetener
  • cocoa powder
  • unflavoured whey protein powder
  • large eggs
  • cold water
  • vanilla extract
  • cream cheese
  • powdered Swerve Sweetener
  • sugar-free chocolate chips
  • almond flour
  • chopped pecans

16 slices / 10 carbs each

ready in about 40 minutes; serves 16
You might need to buy:
  • almond flour
  • For the Filling:
  • creamy natural peanut butter
  • whipping cream
  • For the topping:
  • Crust:
  • sugar free chocolate chips
  • peanut butter
ready in about 10 minutes; serves 6
You might need to buy:
  • chocolate chips