You might need to buy:
  • water
  • smoked bacon - chopped
  • spicy Italian sausage - crumbled
  • chopped kale OR Swiss chard
  • heavy whipping cream
  • salt and pepper - to taste

Warning: Humans who love chocolate may become addicted to this recipe. The beverage you are about to consume is extremely delicious. Prepare to fall in LOVE
Serving Size: 1 cup with whipped cream (entire recipe)
Calories: 114
Fat: 5g
Sodium: 173mg
Carbs: 14.5g
Fiber: 2.5g
Sugars: 8g
Protein: 3g

POINTS® value 2*

serves 1
You might need to buy:
  • Swiss Miss Sensible Sweets Diet Hot Cocoa Mix
  • Coffee-mate Sugar Free Hazelnut powdered creamer
  • unsweetened cocoa powder
  • mini semi-sweet chocolate chips
  • Fat Free Reddi-wip
  • Optional Garnish: additional unsweetened cocoa powder
Belongs to brus25 Mildred's Sauerkraut Balls 
  • Currently 3/5 Stars.
  • Star_small_rt

A confusing recipe taken from a resteraunt so the measurements are enough to feed a small army.

1 lb. sausage
1 lb. swiss cheese
1.5 Tbsp. garlic
3.5 c. onions
3 1/4 Tbsp. chefs blend?
5 c. panko bread crumbs
0.4 oz. white pepper (weight or volume?)
1/3 c. flour
1 egg
1 c. water
bread crumbs
2 qt. sauerkraut

This should serve 1-3 people.

ready in about an hour and 10 minutes; serves 20
You might need to buy:
  • water
  • Vegetable oil
  • eggs
  • Mix
  • white pepper
  • flour
  • bag bread crumbs
  • chef's blend

Prepare for caramel-y cocoa goodness. (Not that there’s any real way to do that…)
Serving Size: 1 cup with whipped topping (entire recipe)
Calories: 120
Fat: 0g
Sodium: 643mg
Carbs: 25g
Fiber: 2g
Sugars: 16.5g
Protein: 3.5g

POINTS® value 2*

serves 1
You might need to buy:
  • Swiss Miss Sensible Sweets Diet Hot Cocoa Mix
  • Fat Free Reddi-wip
  • ground sea salt
You might need to buy:
  • large package peach jello
  • frozen peaches
  • whipping cream whipped

Woohoo! A banana split you can sip thru a straw. It’s perfect for the lazy (and those who fear spoons!). Enjoy…
Serving Size: entire shake with toppings
Calories: 216
Fat: 2g
Sodium: 91mg
Carbs: 47g
Fiber: 5g
Sugars: 26g
Protein: 5.5g

POINTS® value 4*

serves 1
You might need to buy:
  • frozen unsweetened strawberries
  • sugar-free strawberry preserves
  • Fat Free Reddi-wip
  • Hershey's Lite chocolate syrup
  • Optional: maraschino cherry

It’s still summer, people! And what better way to celebrate than with a strawberrylicious frozen drink that’s totally guilt-free?! This one’s ripped right from the pages of our best-selling cookbook, and it’s so good you’ll want to MARRY it! Really… you will. Try it and see…
Serving Size: 1 daiquiri (entire recipe)
Calories: 121
Fat: 0g
Sodium: 10mg
Carbs: 4g
Fiber: 0.5g
Sugars: 2g
Protein: 0g

POINTS® value 2*

serves 1
You might need to buy:
  • frozen strawberries
  • lime juice
  • - 8 ice cubes OR 1 cup crushed ice

Yes, it’s time for another Starbucks swappuccino, courtesy of your pal HG. She and her trusty blender are working overtime this summer, and the latest creation to come out of the HG kitchen is a rockin’ Raspberry Mocha Frappuccino swap. Even if you don’t like raspberry (or coffee!), we think you’ll dig this one. Try it and let us know what you think…
Serving Size: entire recipe (approx. 16 ounces)
Calories: 63
Fat: 2g
Sodium: 130mg
Carbs: 7.5g
Fiber: 1g
Sugars: 2.5g
Protein: 1.5g

*1 Point!

serves 1
You might need to buy:
  • Torani Sugar Free Raspberry Syrup
  • instant coffee
  • Fat Free French Vanilla Coffee-mate powder
  • unsweetened cocoa
  • crushed ice OR 8-10 ice cubes

It’s hot out. And today is National Piña Colada Day (good timing, huh?). So, you really have no choice but to indulge in a frozen pineapple-coconut cocktail, right?! But rather than suck down a typical piña colada packed with crazy amounts of calories and fat, be a little creative and whip up one of ours. It’s insanely creamy, super-delicious and we pretty much guarantee that you’ll like it as much as any piña colada you’ve ever had. Don’t believe us? Whip out that blender and give those blades (and our awesome recipe) a whirl!
Serving Size: 1 recipe
Calories: 126
Fat: 0g
Sodium: 41mg
Carbs: 13g
Fiber: 1.5g
Sugars: 8g
Protein: 1.5g

*2 Points!

serves 1
You might need to buy:
  • light rum
  • Torani Sugar Free Coconut Syrup
  • crushed pineapple in its own juice
  • crushed ice

We pity the fool who doesn’t make this creamy, spicy, iced-up chai…
Serving Size: entire recipe
Calories: 40
Fat: 0g
Sodium: 0mg
Carbs: 7.5g
Fiber: 0g
Sugars: 0g
Protein: 0g
POINTS® value 1*

serves 1
You might need to buy:
  • black chai tea bags
  • cinnamon stick
  • - 10 ice cubes
  • Optional topping: Fat-Free Reddi-wip