The season of outdoor celebrating is HERE… Sounds like it’s time for a delicious tropical cocktail! And in honor of the official release of our new cocktail book, Hungry Girl Happy Hour: 75 Recipes for Amazingly Fantastic Guilt-Free Cocktails & Party Foods, — IN STORES TODAY — we’re giving you a sneak peek at an all-new recipe… the Lava Smash!!! And if you’re underage, just make it with pineapple juice in place of the rum! DELICIOUS…
Serving Size: 1 drink (half of recipe)
Calories: 177
Fat: <0.5g
Sodium: 42mg
Carbs: 19g
Fiber: 2g
Sugars: 10g
Protein: 1.5g
POINTS® value 3*
- rum
- fat-free vanilla ice cream
- canned crushed pineapple packed in juice
- crushed ice or 8 - 12 ice cubes
- Optional garnish: pineapple wedges
- bone in pork chops
- cream of mushroom soup
This came from the Spudnut Shop we owned for 15 years.
- 1/2lbs hamburger
- onion salt
- garlic salt
- salt
- pepper
- cumin
- grated longhorn cheese
- chili powder
- - 8 oz blocks cream cheese
- ranch or fiesta ranch dressing mix
- shredded cheddar cheese
- ground beef
- - 8 oz bottle taco sauce
- water
- - 4 oz can diced green chiles
- taco seasoning mix
- shredded cheddar cheese
- large can petite diced tomatoes
- mild rotel
- corn
- ranch beans
- light red kidney beans
- mild taco seasoning
- dry ranch dressing
- EVOO
- ground beef
- Salt and pepper to taste
- chili powder
- garlic
- lg onion cut into bite sized pieces
- bay leaf
- chicken stock
- crushed tomatoes
- orzo pasta
- Grated Parmesan
- chicken breasts
- Salt and pepper
- Herbes de Provence
- olive oil
- broccoli florets
- heavy cream
- Parmesan cheese
Summer may be coming to an end, but chocolate shakes are DELICIOUS any time of the year. And we’ve been dying to make a HUGE guilt-free version of those thick, creamy ice cream shakes you find at every fast food chain under the sun. After various attempts (even our blender was becoming irritated with us), we came up with the perfect chocolate shake swap. Not only is it HUGE and low in both calories and fat, but it even has 7 grams of fiber — WE ROCK SO MUCH! So get shakin’, people!
Serving Size: entire (24-ounce) shake
Calories: 206
Fat: <1g
Sodium: 244mg
Carbs: 48g
Fiber: 7g
Sugars: 30g
Protein: 6g
POINTS® value 3*
- 25-calorie packet diet hot cocoa mix
- Hershey’s Syrup Lite chocolate syrup
- Optional: Fat Free Reddi-wip and a maraschino cherry
- spaghetti noodles
- olive oil
- garlic powder
- Italian seasonings
- Salt and pepper
- shredded mozzarella cheese