You might need to buy:
- chipotle in adobo
- chili powder
- cumin
- oregano
- Salt and pepper
- Corn or flour tortillas
- Hot sauce
- Shredded cheese
- Salsa
You might need to buy:
- instant or regular dry yeast
- salt
“Among the most inexpensive of foods, dried beans offer a bounty of fiber, iron, protein, folic acid and B vitamins. Black beans, also known as “turtle beans,” are an especially tasty variety, and make a lovely soup. Do not salt dried beans until they are cooked, as the salt slows down the softening process. On another note, so-called “cooking” wines or sherries contain lots of added salt. Do your palate and your body a favor and use a drinkable sherry in this recipe."
serves 8
You might need to buy:
- black beans
- bay leaf
- Salt to taste
- chopped garlic
- dry mustard powder
Go lighter on the ketchup, but yummy. Easy for the children.
serves 4
You might need to buy:
- olive oil
- butter
- sliced mushrooms
- lean ground beef
- all-purpose flour
- salt
- ketchup
- Worcestershire sauce
http://family.go.com/blog/shortordermom/tales-of-a-smoothie-258925/
You might need to buy:
- lemonade
- frozen strawberries
- lemon yogurt
- vanilla extract
serves 8
You might need to buy:
- Half of a 12oz box of phyllo sheets
- butter-melted
- frozen chopped spinach thawed and squeezed until dry
- scallions thinly sliced white and green parts
- 3T olive oil
- chicken breast filets cooked lightly on both sides
- feta cheese - crumbled
- ricotta cheese
- grated Parmesan
- chopped fresh dill
- eggs slightly beaten
- nutmeg
- salt and pepper to taste
You might need to buy:
- Duncan Hines Yellow Cake Mix
- Wesson Oil
- Orange Juice
- eggs
You might need to buy:
- mushrooms 250 gram
- milk 1 glass
- butter 1 tbs
- floor 1 tbs
- onion 1
You might need to buy:
- Dough:
- salt
- cider vinegar
- Strudel:
- ground cinnamon