I make this with organic canned kidney beans since I don’t have a pressure cooker yet, so I’m going to rewrite the recipe to reflect that, but if you have dried, you can certainly pre-cook them. Also, this is another recipe we sometimes double (the leftovers are great for days).

It was incredible cooked in a pumpkin (<a href="http://flickr.com/photos/chanale/297551026/">see photo</a>).

ready in about 30 minutes; serves 6
You might need to buy:
  • cinnamon
  • dried oregano
  • cumin
  • sea salt
  • extra-virgin olive oil
  • water
  • cumin
  • cayenne
  • organic tomato sauce
  • water

This makes for great lunch box or picnic fare. When we have it for dinner, we double the recipe because it makes for good leftovers, too! The recipe calls for the quinoa to be boiled like pasta, but I prefer simmering it like brown rice, so I’ve adjusted the water in the ingredient list accordingly (you may have to use up to 2 c.) and have rewritten the directions.

ready in about 20 minutes; serves 5
You might need to buy:
  • sunflower seeds
  • sea salt
  • water
  • extra-virgin olive oil

This makes for great lunch box or picnic fare. When we have it for dinner, we double the recipe because it makes for good leftovers, too! The recipe calls for the quinoa to be boiled like pasta, but I prefer simmering it like brown rice, so I’ve adjusted the water in the ingredient list accordingly (you may have to use up to 2 c.) and have rewritten the directions.

ready in about 20 minutes; serves 5
You might need to buy:
  • lemon juice
  • sunflower seeds
  • parsley
  • carrots
  • quinoa

Per serving (without sauce): 460 calories; 28.9 grams fat; 18.7 grams protein; 35 grams carbohydrates; 13.6 grams fiber

serves 4
You might need to buy:
  • lentils
  • plain dried breadcrumbs
  • toasted walnuts
serves 1
You might need to buy:
  • large apple or banana
  • Peanut Butter.
Belongs to megc Vanilla Ice Cream 

This is a “no-cook” ice cream, meaning it is not in the French style; often this is considered “Philadelphia style”.

serves 8
You might need to buy:
  • half-and-half cream
  • vanilla extract
  • heavy whipping cream

Great vegan soup.

You might need to buy:
  • red curry paste
  • unsweetened coconut milk
  • vegetable broth
  • lemon juice
  • toasted sesame oil
  • fresh cilantro sprigs
  • vegetable oil

The best shrimp recipe ever!

You might need to buy:
  • minced garlic
  • olive oil
  • tomato sauce
  • red wine vinegar
  • chopped fresh basil
  • salt
  • cayenne pepper

If your kitchen is very warm, refrigerate all of the dough ingredients for 30 minutes before making the dough. If the dough ever becomes too soft and/or sticky to work with, simply return it to the refrigerator until firm; a dough scraper also comes in handy here. There should be plenty of dough to cut out and make 48 empanadas without having to reroll any dough scraps; we found the rerolled scraps of dough to be very tough. The filling can be made while the dough rests in the refrigerator.

http://www.cooksillustrated.com/recipe.asp?recipeids=3988&bdc=47856

ready in about an hour; serves 48
You might need to buy:
  • For Dough
  • sugar
  • table salt
  • ice water
  • For Filling
  • olive oil
  • tomato paste
  • ground cumin
  • ground cloves
  • cayenne pepper
  • percent lean ground chuck
  • low-sodium beef broth
  • sugar
  • Table salt and ground black pepper
Belongs to Samantha0915 Taco Pot Pie 

fast easy and delicious. We love it, it’s in regular rotation

You might need to buy:
  • lean ground beef
  • taco seasoning mix
  • water
  • oil
  • garlic powder
  • onion powder
  • pepper
  • salsa