You might need to buy:
- or 1 1/2 cup butter
- Chopped almonds
You might need to buy:
- brussel sprouts
- butter
- thick cut bacon
- coarse grain mustard
- heavy cream
- course black pepper
- Salt to taste
serves 4
You might need to buy:
- refried beans
- extra lean ground beef
- green chilies
- chili powder
- cumin
- garlic powder
- tomato paste
- shredded fat free or low fat cheese
You might need to buy:
- mayo
- chopped red pepper
- freshly grated parmesan cheese
3 Abs Diet Power Foods
Calories per serving: 598; Protein: 61 g; Carbs: 69 g; Fat: 7 g; Saturated fat: 1 g; Sodium: 704 mg; Fiber: 6 g
serves 2
You might need to buy:
- fat-free plain yogurt
- fat-free mayonnaise
- finely chopped onions
- ginger
- curry powder
- paprika
- ground black pepper
- cooked brown rice
You might need to buy:
- packed light brown sugar
- granulated sugar
- eggs
- vanilla
- all-purpose flour
- baking soda
- quick-cooking oats
- raisins
ready in about 160 minutes;
serves 12
You might need to buy:
- salt and ground black pepper to taste
- Dijon mustard
ready in about 35 minutes;
serves 6
You might need to buy:
- heavy cream
- milk
- dry vermouth
- oyster
- Sweet Hungarian paprika for garnish
- Tbs. chopped fresh flat-leaf parsley
ready in about an hour and 40 minutes;
serves 12
You might need to buy:
- olive oil
- salt
- ground black pepper
- dried thyme
You might need to buy:
- buttermilk
- whole wheat bread crumbs
- ground walnuts
- onion chopped
- dried thyme
- salt
- whole wheat flour
- percent milk
- frozen french cut green beans