Can be made with Turkey
- cream of mushroom soup or celery soup
- chicken breasts
- herb stuffing mix
Made this for Jen and she loved it, has been asking for the recipe to be posted here. Of course, I lost it and it’s taken me 3 months to find it online again. So, saved here for all time…Ropa Vieja. Carribean/Cuban Beef Stew in the Crockpot. So named because when done right, the meat should ‘fray’ the way old clothes do in the wash.
- red wine vinegar
- Worcestershire
- bay leaves
- fresh ground pepper
- skirt or flank steak
- reduced sodium vegetable or beef broth
- bay leaves
**Would be good with green chilies and/or taco seasoning.
- soup can hot water
- cream of chicken soup
- frozen chicken breast halves
- bouillon cubes
- raw rice
- garlic
- onion
- baby carrots
- small potatoes
- boneless beef chuck roast
- salt
- prepared horseradish
Favorite, winter
- chili powder
- whole corn
- green pepper
- medium onions
- ground beef
- garlic
- diced tomatoes
- Bush Chili Beans-Mild
CALORIES 265 (43% from fat); FAT 12.7g (sat 4.2, mono 5.1, poly 1.7); PROTEIN 25.2g; CARB 12.7g; FIBER 1.9g; CHOL 152mg; IRON 3mg; SODIUM 545mg; CALC 41mg
- dried Italian seasoning
- grated fresh onion
- sliced Shiitake mushrooms
- ground round
- ground turkey
- whole wheat bread
- ketchup
- Dijon mustard
- ground red pepper
- garlic powder
- black pepper
- dried rosemary
- garlic
- small onion
- onion powder
- honey
tastes like what my mom used to make!
- lean ground beef
- tomato paste
- paprika
- dry mustard
- salt
- cayenne pepper
- Hamburger buns or other soft sandwich rolls for serving
Serve in tortillas, taco shells, or buns.
- med onion
- tomato sauce
- cinnamon
- boneless pork roast
- chopped cilantro
Calories: 398, from fat: 41%; FAT 18.2g (7.8 sat, 6.6 mono, 2.3 poly); PROTEIN 22.2g; CARBS 38.5g; FIBER 2g; CHOL 56mg; IRON 2. 8mg; SODIUM 1,036mg; CALC 407mg
- 15oz carton fat-free ricotta cheese
- pesto
- sliced cremini or other mushroom
- frozen spinach
- Cooking spray