MAKE AHEAD TIP:
Cover and refrigerate for up to 4 days.
Per 2-tablespoon serving
Calories: 35
Carbohydrates: 5g
Fat: 2g
Saturated Fat: 0g
Monounsaturated Fat: 1g
Protein: 2g
Cholesterol: 2mg
Dietary Fiber: 1g
Potassium: 102mg
Sodium: 132mg
You might need to buy:
- red-wine vinegar
- extra-virgin olive oil
- grated Parmesan cheese
- nonfat plain yogurt
- salt
- freshly ground pepper
ready in about an hour and 10 minutes;
serves 4
You might need to buy:
- sesame tahini
- salt
- lemon juice
- large or 3 medium eggplants
- olive oil
ready in about 10 minutes;
serves 10
You might need to buy:
- cream cheese
- sour cream
- Helman's mayo
- Parsley flakes
- minced onion
- dill weed
- garlic powder
You might need to buy:
- tomatoes chopped
- finely diced onions
- serrano chiles finely chopped
- fresh cilantro
- salt
- lime juice
You might need to buy:
- garlic
- lemon juice
- olive oil
- cumin
- chili powder
- Salt & pepper
- minced fresh cilantro
You might need to buy:
- cooked artichoke hearts
- grated parmesan cheese
- mayonnaise
- Minced onion to taste
You might need to buy:
- grated cheddar cheese
- chopped pimento drained
- cream cheese
- mayonnaise
- garlic salt
- cayenne pepper
You might need to buy:
- gouda cheese
- milk
- dry white wine
- prepared mustard
- red pepper sauce
You might need to buy:
- canned black beans drained & rinsed
- tomatoes diced
- small red onion chopped
- lime juice
- cilantro chopped
- jalapeño pepper
- salt
- peppercorn