You might need to buy:
- large vendace
- handfulls of porridge oats
- orange
- eggs
- plain flour
- 50g butter
- sea salt and pepper
Delicious fish balls, Finnish recipe
ready in about 40 minutes;
serves 6
You might need to buy:
- 500g pike
- 100g onion
- 100ml mayo
- egg
- salt and pepper
- Cayene pepper
- Dried Parsley
Here’s an excellent example of convenience cooking that produces superb results. Slow-baked tuna steaks are served with a relish of tomato, sweet onion, and hot salsa. This slow-baking technique works with other fish steaks, too, such as halibut.
serves 4
You might need to buy:
- canola oil
- freshly ground black pepper
- hot salsa
- fresh lime juice
- good olive oil
ready in about 10 minutes;
serves 4
You might need to buy:
- dark soy sauce
- honey
- dry wasabi powder
- tuna loin
- sesame seeds
- peanut oil
Poached salmon in classic hollandaise sauce; serve with boiled, cubed sweet potatoes and broccoli.
ready in about 35 minutes;
serves 2
You might need to buy:
- fresh lemon juice
- hot water
- fresh lemon juice
- chopped fresh chives
Adaped from “Great Fish, Quick”
ready in about 40 minutes;
serves 4
You might need to buy:
- fresh thyme
Adaped from “Great Fish, Quick”
ready in about 40 minutes;
serves 4
You might need to buy:
- fresh thyme
simple fish fry
ready in about 20 minutes;
serves 2
You might need to buy:
- fish
- garlic
- fresh parsley
- fresh ginger
- soy sauce
Campbell’s recipe
ready in about 45 minutes;
serves 8
You might need to buy:
- Campbell's Cream of Mushroom Soup
- peas
- tuna
- cupes egg noodles
best tuna salad ever
ready in about 15 minutes;
serves 4
You might need to buy:
- and 2 tbsp sweet pickle relish
- Parmesan cheese
- 7oz cans white tuna