for oven baking fish
You might need to buy:
- chillies
- 1/2t rock salt
- garlic cloves
- cc ginger
- shallots
- kaffir lime leaves
- coriander root
- candlenuts
- galangal
- lime
- mirin
- soy sauce
- salaam leaves
ready in about 30 minutes
You might need to buy:
- olive oil
- chilli powder
- turmeric
- paprika
- water
- skim-milk powder
- Natural Yoghurt
serves 4
You might need to buy:
- fresh thyme
- several springs parsley
- celery
- bay leaf
- olive oil
- champagne or white wine
- salt
- egg yolks
- olive oil – at least one cup
- olive oil
- bay leaves
Adobo is the spicy tomato sauce that comes in a can with chipotle chiles. Canned chipotles, usually labled “chipotles in adobo,” are available at many supermarkets, some specialty foods stores, and Latin American markets.
ready in about 20 minutes;
serves 4
You might need to buy:
- salmon fillets
- adobo sauce from canned chipotles in adobo
healthy, quick and yummy
You might need to buy:
- Parmesan cheese
- mayonnaise
- fresh lemon juice
- dried basil
- ground black pepper
- onion powder
- celery salt
- tilapia fillets
ready in about 25 minutes;
serves 2
You might need to buy:
- lemon juice
- garlic powder
- italian seasoning
- grated parmesan cheese
- breadcrumbs or crushed Ritz crackers
- salt
- pepper
- garlic powder
Pretty damned good. Perch is fine, snapper also
You might need to buy:
- fish sauce
- sweet Chinese vinegar
- mirin
- chopped ginger
- chopped garlic
- red shallots
- sesame oil
- oil
- tamarind concentrate mix with 1T water
- rich chicken fish or veg stock
ready in about 15 minutes;
serves 4
You might need to buy:
- black pepper
- buttermilk
- butter
- lemon wedges
ready in about an hour and 10 minutes;
serves 6
You might need to buy:
- Tabasco pepper sauce
- yellow cornmeal
- all-purpose flour
- salt
- freshly ground black pepper
- vegetable oil
You can round out the meal with sautéed haricots verts and quick-cooking couscous.
serves 4
You might need to buy:
- can pineapple juice
- grated orange rind
- finely grated orange zest