You might need to buy:
- Avocado
- Chopped white onion
- Blackening spice
- Salmon skin on filets
- Yogurt
- Oil
- Salt
- Flour
- Mango
- Cherry tomatoes
- Green onion
- Basil
You might need to buy:
- fresh baby spinach
- julienned fresh basil leaves
- freshly squeezed lemon juice
- extra-large eggs
- half-and-half
- Kosher salt and freshly ground black pepper
- freshly grated Parmesan cheese
Paleo, Whole 30
You might need to buy:
- minced ginger
- onion powder
- salt
- pepper
- For the Salad:
- shredded or matchstick carrots
- sliced almonds
- chopped and loosely packed cilantro
- black sesame seeds
- white sesame seeds
- toasted sesame oil
- avocado oil
- coconut aminos
- For the Dressing:
ready in about 20 minutes;
serves 2
You might need to buy:
- For the salsa
- salt and freshly ground black pepper
- For the quesadillas
- flour tortillas
You might need to buy:
- Grated zest of 1 lemon
- Good olive oil
- roughly chopped fresh oregano leaves
- roughly chopped fresh rosemary leaves
- Kosher salt and freshly ground black pepper
- Radish Tzatziki:
- good olive oil
- freshly squeezed lemon juice
- julienned fresh mint leaves
- Kosher salt and freshly ground black pepper
serves 6
You might need to buy:
- white wine
- mango chutney
- curry powder
- med diced celery
- scallions chopped both green and white parts
- whole roasted salted cashews
ready in about 40 minutes;
serves 4
You might need to buy:
- peas
- coconut oil
- toasted sesame oil
- coconut aminos
- sesame seeds
- lime
This warm, flavorful soup is sure to cure the common cold and the common soup. The best part is the contrast of fresh cilantro, fresh avocado, cheese, and crispy chips added at the last minute to this aromatic, spicy soup. It’s delicioso – make extra!
ready in about 25 minutes;
serves 4
You might need to buy:
- boneless chicken thighs
- low-sodium chicken broth
- ground cumin
- lime juice
- chopped fresh cilantro
- broken tortilla chips or strips
- Fancy Shredded Mexican Blend cheese
Similar to a grilled cheese. May have more flavor if you a piece of meat (Ham, Salami,)
serves 6
You might need to buy:
- oil for fry
- cornflakes
- milk
- salt
- flour
- egg
- mayonnaise
- Bread
- cheddar cheese
ready in about 20 minutes;
serves 4
You might need to buy:
- large whole wheat wraps
- uncooked quinoa
- vegetable broth
- mayonnaise
- lime juice
- paprika
- cumin powder
- garlic powder
- cayenne
- Salt and pepper to taste
- corn kernels
- shredded pepper jack cheese