Per serving: 45 Calories (kcal); trace Total Fat; (5% calories from fat); 2g Protein; 10g Carbohydrate; 0mg Cholesterol; 11mg Sodium; 2g Fiber.
serves 4
You might need to buy:
- fat-free vegetable broth
- freshly grated nutmeg
The best! Makes huge amount!
You might need to buy:
- dry white wine
- small can tomato paste
- cayenne pepper
- chili powder
- dry white wine
- cumin
- black beans
- frozen corn
- olive oil
serves 8
You might need to buy:
- red pepper flakes
- low sodium chicken broth
- minced fresh basil
serves 8
You might need to buy:
- unsalted butter
- brown sugar
- tomato paste
- bay leaves
- heavy cream
- dry sherry
serves 8
You might need to buy:
- tomato paste
- vegetable oil
- beef broth
- bay leaves
- minced fresh parsley
You might need to buy:
- butter
- - 49 oz. can chicken broth
- - 50 oz. can of clams
- salt
- garlic powder
- white pepper
- fresh parsley
You might need to buy:
- can corn
- can cut green beans
- can new potatoes
- can sliced carrots
- jar pearl onions
ready in about 30 minutes;
serves 6
You might need to buy:
- butte
- chopped onion
- chopped celery
- chopped cooked chicken breast
- egg noodles
- sliced carrots
- dried basil
- dried oregano
- salt and pepper to taste
You might need to buy:
- chicken breasts-cooked and shredded
- corn
- Rotel tomatoes
- black beans-drained and rinsed
- kidney beans-drained and rinsed
- ranch style beans
- taco seasoning
- Ranch dressing
- water
You might need to buy:
- cream
- milk
- broccoli
- chicken stock
- carrots
- onions
- butter or oil
- garlic
- potatoes
- cheddar cheese