serves 1
You might need to buy:
- portabella mushroom
- Olive oil
- Desired seasoning
Calories 62 Fat 4.7g Protein 1.5g Carb 4.7g Fiber 0.8g
serves 4
You might need to buy:
- plum tomatoes
- olive oil vinaigrette
- crumbled feta
Calories 287 Fat 9.8g Protein 16.7g Carbs 39g Fiber 4.9g
serves 4
You might need to buy:
- provolone cheese
- Cooking spray
- whole wheat hamburger buns
- roasted red peppers
serves 8
You might need to buy:
- vegetable broth
- bay leaves
http://fiveandspice.wordpress.com/2012/01/06/israeli-couscous-with-butternut-squash-and-cilantro-sauce/#more-3395
serves 8
You might need to buy:
- kale
- extra virgin olive oil
- vegetable broth
- water
- pearl barley
- brown lentils
- green lentil
- chopped fresh thyme leaves or 2 teaspoons dried thyme
- white pepper
- freshly grated parmigiano-reggiano cheese
serves 6
You might need to buy:
- vegetable stock
- light sour cream
serves 2
You might need to buy:
- shredded mild cheddar cheese
- shredded monterey jack cheese
- fresh ground black pepper
- garlic powder
- paprika
serves 2
You might need to buy:
- olive oil
- thinly sliced fresh basil
- thinly sliced red bell pepper