Serving size = 1 enchilada. 4 WW Points+
ready in about an hour and 10 minutes;
serves 8
You might need to buy:
- For the sauce:
- chipotle chilis in adobo sauce
- tomato sauce
- chipotle chili powder
- ground cumin
- fat free chicken broth
- kosher salt and fresh pepper to taste
- For the chicken:
- vegetable oil
- diced onion
- cilantro
- kosher salt
- cumin
- dried oregano
- chipotle chili powder
- chicken broth
- tomato sauce
- shredded low fat Mexican cheese
- non-stick cooking spray
- chopped scallions or cilantro for topping
serving size = 1/2 of recipe. 4 WW points
ready in about 5 minutes;
serves 2
You might need to buy:
- light mayonnaise
- lime juice
- chopped cilantro
- salt and pepper
- garlic powder
- cumin
- chile powder
- fat free chicken broth
ready in about an hour and 15 minutes;
serves 4
You might need to buy:
- mayonnaise
- chicken broth
- Kelloggs stuffing croutons
- cream of chicken soup
- chopped onions & celery to taste
serves 4
You might need to buy:
- salt
- pepper
- milk
- chopped onion
- Pillsbury Crescent Rolls
- melted butter
- crushed croutons or stuffing mix
ready in about an hour;
serves 4
You might need to buy:
- chicken breasts
- Swiss cheese
- cream of chicken soup
- white wine
- melted butter
ready in about an hour and 15 minutes;
serves 4
You might need to buy:
- dry white wine
- water
- butter
- milk
- egg
- salt
- large lemon
- chicken bouillon cube
This highly nutritious chicken, cabbage, and kale dish is easily made and is very fresh tasting. It is a meal in one dish that is very satisfying and delicious with the chicken. By using our Healthy Sauté and stovetop braising techniques you get a healthier dish without heated oils that is still full of flavor. Serve with “Seaweed Rice”
serves 4
You might need to buy:
- chopped scallion tops
- finely chopped kale
- green cabbage
- boneless skinless chicken breasts
serves 4
You might need to buy:
- uncooked white rice
- can condensed cream of chicken soup
- package dry onion soup mix
serves 6
You might need to buy:
- ounces condensed cream of chicken soup
- bag frozen peas and carrots
You might need to buy:
- Italian seasoning
- minced cilantro
- small red onion
- shredded cooked chicken
- shredded mozzarella
- honey BBQ sauce
- pizza crust
- egg white