serves 9
You might need to buy:
  • thinly sliced leeks
  • 1% fat cottage cheese
  • 1% low-fat milk
  • uncooked lasagna noodles
  • chopped flat leaf parsley
  • shredded Fontina cheese
serves 4
You might need to buy:
  • pork tenderloin
  • lemon-pepper seasoning
  • lemon juice
  • Dijon mustard
  • minced fresh parsley
serves 9
You might need to buy:
  • maple syrup
  • extra virgin olive oil
  • kosher salt
  • fresh ground black pepper
serves 4
You might need to buy:
  • extra virgin olive oil
  • honey
serves 4
You might need to buy:
  • finely chopped shallot
  • cracked black pepper
  • low sodium soy sauce
  • cornstarch
serves 4
You might need to buy:
  • olive oil
  • diagonally cut asparagus
  • sliced mushrooms
  • finely chopped fresh parsley
  • grated lemon rind
  • coarse ground pepper
serves 8
You might need to buy:
  • cornstarch
  • grated peeled fresh ginger
  • low sodium soy sauce
  • dry white wine
  • Marinade:
  • lemon juice
  • creamy peanut butter
  • soymilk
  • grated peeled fresh ginger
  • minced fresh onions
  • vegetable oil
  • Peanut sauce:
  • Noodles:
  • uncooked thin spaghetti
  • thinly sliced carrot
  • fresh ground black pepper
  • diagonally sliced green onion
serves 6
You might need to buy:
  • chopped leek
  • fresh basil leaf
  • extra virgin olive oil
  • fresh ground black pepper
  • chopped fresh basil
serves 8
You might need to buy:
  • white wine vinegar
  • brown sugar
  • fresh thyme leave
  • olive oil
  • dry sherry
  • dry mustard
  • fresh ground black pepper
  • bay leaf
  • chopped red bell pepper
serves 9
You might need to buy:
  • uncooked wheat berries
  • water
  • dried lentils
  • olive oil
  • chopped onion
  • diced carrot
  • diced celery
  • coarsely chopped swiss chard