serves 4
You might need to buy:
  • olive oil
  • diagonally cut asparagus
  • sliced mushrooms
  • finely chopped fresh parsley
  • grated lemon rind
  • coarse ground pepper
serves 6
You might need to buy:
  • low sodium soy sauce
  • rice vinegar
  • sugar
  • minced peeled fresh ginger
  • dark sesame oil
  • crushed red pepper flakes
serves 6
You might need to buy:
  • low sodium soy sauce
  • rice vinegar
  • minced peeled fresh ginger
  • dark sesame oil
  • crushed red pepper flakes

6 cups

You might need to buy:
  • chopped onion
  • chopped green onion
  • baked tortilla chips
serves 4
You might need to buy:
  • lemon juice
  • Dijon mustard
  • fresh coarse ground black pepper
  • lemon wedge
serves 4
You might need to buy:
  • 1% low-fat milk
  • fresh ground black pepper
  • grated fresh asiago cheese
  • chopped fresh parsley
serves 6
You might need to buy:
  • sweet potatoes
  • 1% low-fat milk
  • packed brown sugar
  • vanilla extract
serves 6
You might need to buy:
  • olive oil
  • chopped celery
  • chopped carrot
  • fat-free chicken broth
  • water
  • dried lentils
  • instant brown rice
  • crushed red pepper flakes
serves 8
You might need to buy:
  • chopped fresh rosemary
  • vertically sliced red onions
  • olive oil
  • finely chopped fresh parsley
  • grated fresh parmesan cheese
  • uncooked regular grits
serves 4
You might need to buy:
  • honey
  • sherry wine vinegar
  • peeled minced gingerroot
  • olive oil