ready in about 30 minutes;
serves 8
You might need to buy:
- ground beef
You might need to buy:
- Salt and pepper to taste
- med sweet potatoes peeled and cut in chunks
- - 6 carrots cut in chunks
- celery cut in chunks
- - 3 onions cut in chunks
ready in about an hour;
serves 4
You might need to buy:
- boneless skinless chicken breasts
- hot sauce
- onion salt/powder and garlic salt/powder
You might need to buy:
- ground turkey or hamburger
- tomato sauce
- parsley flakes
- sugar
- salt
- basil leaves
- low-fat cottage cheese
- parmesan cheese
- parsley flakes
- salt
- oregano leaves
- Parmesan
You might need to buy:
- vegetable oil
- chopped onion
- lean ground beef or 1 pound lean
- ground beef and 1/2 pound ground pork
- chili sauce or ketchup
- Worcestershire sauce
- salt
- water or milk
The flat cut is much less fatty and gristly than the point cut. And allow for the fact that it will shrink up about 50%. Mr. Petrusa told me to throw out the seasoning packet—occassionally I use it but you don’t need it.
Always turns out great!
serves 8
You might need to buy:
- Corned beef
Awesome with side of quinoa
serves 4
You might need to buy:
- Quinoa ingredients:
- olive oil
- quinoa
- freshly ground pepper
- grated lemon rind
- sliced green onions
- tbl chopped fresh parsley
- chopped shitake mushrooms
- chicken broth
- tbl pine nuts
- tbl Italian seasoned breadcrumbs
Makes HUGE amount!
You might need to buy:
- Start with your favorite store bought marinara sauce
- Add to sauce:
- yellow onions - diced & sautéed in olive oil
- large garlic cloves - minced & sautéed with onions
- olive oil
- red wine
- tlbs. granulated sugar
- large bay leaves
- salt & pepper to taste
- water can be added to thin out sauce
- Make marinara sauce:
- *Note eggplant should be 1/4" thickness
- soak for 1 hour.
ready in about an hour;
serves 4
You might need to buy:
- grated ginger
- garlic
- honey
- dry red wine
- soy sauce
You might need to buy:
- Pork chops
- Fresh Lemon Juice
- Soy Sauce