simple fish fry
- fish
- garlic
- fresh parsley
- fresh ginger
- soy sauce
Campbell’s recipe
- Campbell's Cream of Mushroom Soup
- peas
- tuna
- cupes egg noodles
best tuna salad ever
- and 2 tbsp sweet pickle relish
- Parmesan cheese
- 7oz cans white tuna
portions very flexible
- salmon filets
- ст.л. подсолнечного масла
- ст.л. жидкого меда
- ст.л. яблочного уксуса
- большой огурец
- для соуса:
- ледяные рыбки
- ст.л. семян кунжута
Indirect cooking means that the coals will be arranged away from the food. Place a foil drip pan (large enough to cover the surface below the food) in the center of the fire-box and mound the coals all around the pan, using long-handled tongs. For a gas or electric grill, follow manufacturer’s instructions for indirect cooking. For 2- or 3-burner unit, one burner is usually turned off after preheating and the food is placed over the unit burner. For 1-burner units, the burner is turned to LOW.
Also excellent when broiled.
- orange juice
- catfish fillets
- olive oil
- balsamic vinegar
- Nonstick cooking spray
Try to purchase fillets that are of similar size, and avoid those that weigh less than 5 ounces because they will cook too quickly. A nonstick skillet ensures that the fillets will release from the pan, but for the sauce a traditional skillet is preferable because its light-colored surface will allow you to monitor the color of the butter as it browns.
- chopped fresh parsley leaves
- Browned Butter
- unsalted butter
- vegetable oil
- Table salt and ground black pepper
- unbleached all-purpose flour
- Fish
- lemon juice from 1 lemon
POINTS® value | 9 per serving
Serving Size: 1 fillet with ½ cup sauce and 1 cup linguine
- uncooked whole-wheat spaghetti or linguini
- spray cooking spray
- Table salt