You might need to buy:
  • Cooking spray
  • ground ginger
  • ground cinnamon
  • ground cloves
  • 1⁄8 teaspoon salt
  • 1⁄8 teaspoon pepper
  • unsweetened applesauce
  • light molasses
  • egg substitute
  • canola or corn oil
  • grated peeled gingerroot
  • firmly packed light brown sugar
  • 1⁄3 cup boiling water
  • baking soda
  • Confectioners’ sugar
You might need to buy:
  • # Vegetable oil spray
  • # 1-3/4 cups sugar
  • # 1/2 cup unsweetened cocoa powder
  • # 1 Tablespoon baking soda
  • # 2/3 cup unsweetened applesauce
  • # 1 cup fat-free or low-fat buttermilk
  • # 2 Tablespoons vegetable oil
  • strong coffee
You might need to buy:
  • # 1 cup flour
  • # 1/2 cup whole wheat flour
  • # 1/2 cup wheat germ
  • # 1 tablespoon baking powder
  • # 1 teaspoon salt
  • # 1/2 teaspoon cinnamon
  • # 1 medium banana
  • # 1/2 cup orange juice
  • # 1/4 cup applesauce
  • # 1 tablespoon vegetable oil
  • # 1 cup fresh blueberries
serves 4
You might need to buy:
  • vegetable stock
  • butter
  • cumin
  • curry powder
  • good pinch of salt and pepper
  • freshly chopped parsley

Nutritional information per muffin (based on 12 muffin yield): 197 calories; 1 gram saturated fat; 2 grams polyunsaturated fat; 3 grams monounsaturated fat; 32 milligrams cholesterol; 30 grams carbohydrates; 3 grams dietary fiber; 310 milligrams sodium; 6 grams protein

serves 12
You might need to buy:
  • whole-wheat flour
  • all-purpose flour
  • baking powder
  • baking soda
  • salt
  • eggs
  • buttermilk
  • canola oil
  • maple syrup
  • vanilla
  • cooked steel-cut oats
  • blueberries tossed with 1 teaspoon flour
serves 12
You might need to buy:
  • whole-wheat pastry flour
  • baking powder
  • baking soda
  • ground cinnamon
  • freshly grated nutmeg
  • ground allspice
  • ground cloves
  • salt
  • eggs
  • canola oil
  • buttermilk
  • vanilla extract
  • grated carrots
Belongs to dedalusjmmr Mum's Daal 

This is a staple dish in India where I grew up, and something you could cook any time of the year since it doesn’t need too many ingredients. It’s just as tasty as the more complicated versions that you can find in recipe books. I eat this with roti, brown rice, or make it more watery for a tasty soup. The advantage to having this outside India is that you don’t have to watch out for the occasional small stone mixed in with the lentils :)

ready in about 40 minutes; serves 2
You might need to buy:
  • red lentils
  • ghee or oil
  • garlic
  • bay leaf
  • cumin seeds
  • ground turmeric
  • nigella
  • salt and freshly ground black pepper
Belongs to kylerhea Waldorf Salad 

from Marion Cunningham’s Lost Recipes cookbook which you actually own

You might need to buy:
  • lemon juice
  • honey
  • applesauce
  • mayonnaise
  • Salad:
  • ribs celery
  • Salt to taste
serves 8
You might need to buy:
  • small bunch of fresh dill ~ .5 oz / 15 g
  • extra virgin olive oil
  • / 56 oz / 1.5 kg leeks
  • unsalted butter
  • fine grain sea salt