You might need to buy:
  • Sweet Italian Pork Sausage
  • Israeli Couscous
  • Onion
  • Garlic
  • Button Mushrooms
  • Spinach
  • Oregano
  • Parmesan Cheese
  • Chicken Stock Concentrate
  • Olive Oil
  • Salt
  • Pepper
You might need to buy:
  • Pecorino Cheese
  • Rigatoni
  • Broccoli Florets
  • Garlic Cloves
  • Italian Pork Sausage Links
  • fl. oz. White Cooking Wine
  • Light Cream Cheese
  • Red Pepper Flakes
You might need to buy:
  • Sweet Italian Chicken Sausage
  • Scallions
  • Roma Tomato
  • Lemon
  • Italian Seasoning
  • Spinach and Ricotta Ravioli
  • Chicken Stock Concentrate
  • Sour Cream
  • Vegetable Oil*
  • Butter
  • Salt
  • Pepper
You might need to buy:
  • For the meatballs:
  • olive oil
  • combination of ground beef and pork
  • panko bread crumbs
  • milk
  • large onion chopped
  • garlic minced
  • dried oregano
  • sea salt
  • pepper
  • egg
  • For the sauce:
  • butter
  • flour
  • beef broth
  • heavy cream
  • Worcestershire sauce
  • Dijon mustard
  • Salt and pepper to taste
  • Pasta:
You might need to buy:
  • penne
  • bacon
  • fresh corn kernels
  • crushed red pepper flakes
  • roughly chopped or torn fresh basil leaves
  • grated Parmesan
You might need to buy:
  • gnocchi
  • Coarse kosher salt and freshly ground black pepper
You might need to buy:
  • ground turkey
  • sliced fresh cremini mushrooms
  • finely chopped red onion
  • marinara sauce
  • chopped fresh oregano
  • red wine vinegar
  • preshredded mozzarella
You might need to buy:
  • sliced fresh mushrooms
  • Italian seasoning
  • pepper
  • salt
  • crushed red pepper flakes
  • large sweet onion
  • large green pepper
  • medium sweet red pepper
  • medium sweet orange pepper
  • medium sweet yellow pepper
  • all-purpose flour
  • canola oil
  • Hot cooked pasta
You might need to buy:
  • penne pasta
  • ground beef
  • all-purpose flour
  • milk
  • beef broth
  • Worcestershire sauce
  • ground mustard
ready in about 25 minutes; serves 4
You might need to buy:
  • roasted broccoli florets
  • fettuccine
  • extra virgin olive oil
  • plain FAGE Total 0% greek yogurt
  • skim milk
  • ground nutmeg
  • freshly grated Parmesan cheese
  • Read more: http://www.celebrations.com/content/skinny-chicken-broccoli-alfredo#ixzz2b91W1BtZ