Belongs to leila1015 Turkey Burger 
serves 1
You might need to buy:
  • ground turkey
  • shredded pepper jack cheese on 1/2-1 TBSP real bacon bits.
  • avocado
  • tomato
  • lettuce
  • light hamburger bun
You might need to buy:
  • Egg
  • Mayo
  • Mustard
  • Bread
Belongs to mamaknozbest Jalapeno-Red Bean-BBQ Burgers 
  • Currently 4/5 Stars.
  • Star_small_rt

Very good vegetarian sandwich. The mixture is pretty soft and hard to make patties with. I am going to try some things to make it work better… keep you posted.

ready in about 35 minutes; serves 4
You might need to buy:
  • olive oil
  • minced onions
  • chopped and seeded plum tomatoes
  • minced jalapeno chilies
  • chili powder
  • dry breadcrumbs
  • barbecue sauce
  • cheddar cheese
  • lettuce
  • thick tomatoes
  • barbecue sauce

Great for tacos, sandwiches or salads.

serves 6
You might need to buy:
  • ground cumin
  • bay leaves
  • boneless chicken thighs
  • Salt and pepper to taste

Omitting mayo from typical deli fare doesn’t mean you can’t give your sandwich a flavor boost. Try green-tomato chutney with grilled cheese and low-fat versions of ranch dressing with chicken.
Level of Difficulty: Easy
POINTS® Value: 8

ready in about 10 minutes; serves 1
You might need to buy:
  • diet thousand island salad dressing
  • pumpernickel bread
  • cooked crisp turkey bacon
  • deli-sliced turkey

Grilled sandwiches like this one can be cooled and then tightly wrapped to retain that great grilled taste.
POINTS® Value: 6
Level of Difficulty: Easy

ready in about 15 minutes; serves 2
You might need to buy:
  • Dijon mustard
  • white wine vinegar
  • frozen orange juice concentrate

Serve with a cup of soup.

serves 1
You might need to buy:
  • medium tomato
  • pesto
  • mayonnaise

Serve with soup!

serves 6
You might need to buy:
  • temperature
  • Tbs. coarsely chopped fresh flat-leaf parsley
  • thick

90% of the challenge here is properly boiling the egg. You need to boil it so the center sets yet stays moist. You also need to avoid the green/grey ring thing that surrounds the yolk in many hard boiled eggs. The key is to avoid over cooking, and to dunk the eggs in a bowl of icy water to stop the cooking after you remove them from the hot water.

serves 4
You might need to buy:
  • small handfuls of lettuce
  • tiny squeeze of lemon juice
  • Salt and pepper
  • mayonnaise
  • large eggs