Calories 373 Fat 8g Protein 21.8g Carbs 56.1g Fiber 5g

serves 4
You might need to buy:
  • Cooking spray
  • steak rolls
serves 1
You might need to buy:
  • creamy peanut butter
  • white bread
  • -6 dill pickle slices
serves 4
You might need to buy:
  • seasoning salt
  • fresh ground pepper
  • firmly packed fresh spinach or 1 cup lettuce
serves 4
You might need to buy:
  • whole grain bread
  • muenster cheese
  • alfalfa sprout
  • shredded carrot
  • Honey Mustard Dressing:
  • smooth deli-style prepared mustard
  • honey
serves 6
You might need to buy:
  • Sandwiches:
  • kosher salt
  • dill pickle relish
  • diced red bell pepper
  • Dijon mustard
  • sliced shallot
  • chopped fresh parsley
  • sliced scallion
  • ketchup
  • 2% Greek yogurt
  • Remoulade:
  • olive oil
  • cooked and shredded skinless chicken breasts
  • mixed salad green

36 sandwiches

You might need to buy:
  • peanut oil
  • Bourbon
  • dried rosemary
  • all purpose Greek seasoning
  • Bourbon Sauce
  • ketchup
  • firmly packed dark brown sugar
  • Bourbon
  • all purpose Greek seasoning
  • garlic salt
ready in about 40 minutes; serves 4
You might need to buy:
  • thick slices sandwich bread
  • Coarse salt and ground pepper
  • Store-bought pesto
  • Store-bought tapenade
serves 4
You might need to buy:
  • store-bought fig jam
  • thinly sliced Black Forest ham
  • Rosemary Oil
You might need to buy:
  • Gruyere,
  • Prosciutto,
  • Arugula,
  • Tomato
  • White bread
You might need to buy:
  • olive oil
  • Salt
  • Freshly ground black pepper
  • mayonnaise