serves 4
You might need to buy:
- orange juice
- vanilla yogurt
- fresh or frozen blackberries
serves 2
You might need to buy:
- bananas
- milk
- vanilla yogurt
- cinnamon
Try substituting milk for vanilla yogurt
Fiber 1.6 grams
Protein- 3.9 grams
ready in about 10 minutes;
serves 6
You might need to buy:
- ice cubes
- milk
- white sugar
- frozen mixed berries
- vanilla extract
serves 3
You might need to buy:
- -8 ice cubes
- pineapple chunk
- sliced banana
- honey
- lemon juice
- grated lemon rind
serves 1
You might need to buy:
- honey
- diced cantaloupe
serves 4
You might need to buy:
- orange juice
- frozen unsweetened strawberries
- ice cubes
- -2 tablespoon sugar
serves 1
You might need to buy:
- ice1 cup vanilla ice cream
- orange juice
- vanilla-flavored syrup
serves 2
You might need to buy:
- scoops vanilla ice cream
- crushed Oreo cookies
- -6 ounces milk
serves 4
You might need to buy:
- milk
- thawed orange juice concentrate
- grated orange rind
You might need to buy:
- dried apricots or 4 pitted dates
- banana
- chopped kale leaves
- spinach leaves
- fresh or frozen berries