Belongs to Cockeram Cod Cakes 
You might need to buy:
  • cod fillets
  • Parmesan
  • chopped parsley
  • bread crumbs
  • canola oil
Belongs to Cockeram Veggie Nuggets 
You might need to buy:
  • broccoli florets
  • all-purpose flour
  • onion pwder
  • garlic powder
  • salt
  • cooking spray
  • bred crumbs
Belongs to Cockeram Cinnamon Chicken 

Can be cooked and stored in the fridge for one day. Freezes up to two months.

ready in about 35 minutes; serves 4
You might need to buy:
  • cinnamon
  • gound cloves
  • salt
  • black pepper
  • vegetable oil
  • crushed garlic
  • orange juice
  • raisins
Belongs to Cockeram Breakfast Pizza 

Can be served hot or cold. Add other ingredients if desired – increase cooking time by 5 minutes.

ready in about 40 minutes; serves 8
You might need to buy:
  • 14-inch pizza base
  • eggs
  • salt
  • black pepper
  • sesame seeds
  • milk
  • diced deli ham
  • grated cheddar
Belongs to Cockeram Zucchini Sticks 
ready in about 30 minutes; serves 60
You might need to buy:
  • black pepper
  • salt
  • dried sage
  • garlic powder
  • grated Parmesan
  • dry bread crumbs
  • eggs
  • medium zucchini in 3 x 1.5 inch strips
  • vegetable oil

410 calories per serving

ready in about 45 minutes; serves 4
You might need to buy:
  • ground cumin
  • bay leaf
  • olive oil
  • curry powder
  • salt
  • crushed red pepper
You might need to buy:
  • Ranch dressing
  • cherry tomatoes
You might need to buy:
  • sugar
  • cherry pie filling
  • cinnamon
  • butter
serves 4
You might need to buy:
  • •1/2 tsp chili powder;
  • •1 tsp ground cumin;
  • •1 tsp ground coriander;
  • •1/4 tsp ground turmeric;
  • •1/3 cup coconut milk;
  • •Sea salt and freshly ground black pepper to taste;
serves 30
You might need to buy:
  • sugar
  • vanilla extract
  • sour cream
  • salt