You might need to buy:
  • 1/2t dried thyme
  • 2t paprika
  • 2t cumin
  • Spices
  • frozen green peas
  • veg stock or one cup water & 2 cubes
  • tomato paste
  • plum tomatoes chopped
  • 2T fresh ginger
  • garlic
  • carrots peeled & diced
  • brown lentils
  • 1/4t cardomon
  • 1/4t coriander
  • 1/8t allspice
  • 1/8t ground cloves
  • 1/8t cinnamon
  • 1/8t cayenne pepper
  • 1/2t salt
Belongs to BlueFinger Sicilian Lentil Pasta Sauce 
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a little sugar is ok – be fairly generous w the oil (no animal fat). Mushrooms, zuccs etc can be varied. Half a green capsicum and a half a glass of white wine would probably give it a lift.

ready in about an hour and 40 minutes; serves 8
You might need to buy:
  • water
  • dry lentils
  • fresh sliced mushrooms
  • chopped onion
  • olive oil
  • 400g can tomato sauce
  • 170g can tomato paste
  • water