Belongs to Carolyn Parmesan Spinach Chicken and Brown Rice Dinner 
complete meal
healthy
hearty
poultry
rice
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ready in about 35 minutes; serves 4
You might need to buy:
  • vegetable oil
  • boneless skinless chicken breast halves
  • water
  • garlic powder
  • ground black pepper
  • Parmesan cheese
Belongs to Carolyn Meatball Stroganoff 
family favorite
hearty
main dish
pasta
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ready in about 20 minutes; serves 4
You might need to buy:
  • black pepper
  • sour cream
  • sliced mushrooms
  • cream of mushroom soup
  • egg noodles
Belongs to Carolyn Spicy Sausage Penne 
hearty
main dish
pasta
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ready in about 30 minutes; serves 4
You might need to buy:
  • garlic basil tomato pasta sauce
  • baby spinach
  • whole grain penne pasta
  • spicy sausage links