Weight Watcher Points: 2
serves 1
You might need to buy:
- light vanilla soymilk**
- Fat Free French Vanilla Coffee-mate powder; dissolved in 1 oz. warm water
- flat tsp. instant coffee
- Torani Sugar Free Vanilla Syrup
- Splenda
- ice; crushed
- Fat Free Reddi-wip
Weight Watcher Points: 1
serves 1
You might need to buy:
- crushed ice OR 8-10 ice cubes
- Splenda
- unsweetened cocoa
- Fat Free French Vanilla Coffee-mate powder
- instant coffee
- Torani Sugar Free Raspberry Syrup
Weight Watcher Points: 2
serves 1
You might need to buy:
- Coffee-mate Sugar Free French Vanilla powdered creamer
- Torani Sugar Free Vanilla Syrup
- light vanilla soymilk
- crushed ice
- Fat Free Reddi-wip
Weight Watcher Points: 2
serves 1
You might need to buy:
- Fat Free Reddi-wip
- instant coffee granules
- light vanilla soymilk
Weight Watcher Point: 1
serves 11
You might need to buy:
- old fashion oatmeal uncooked
- fat-free cottage cheese
- egg whites
- vanilla extract
- ground cinnamon
- Splenda
Weight Watcher Points: 6
ready in about 25 minutes;
serves 1
You might need to buy:
- fat-free beef broth
- soy sauce
- cornstarch
- chopped garlic
- crushed red pepper
- snow peas
- chopped scallions
- Optional: salt
Weight Watcher Points:7
ready in about 35 minutes;
serves 1
You might need to buy:
- honey mustard
- hard salted pretzels