You might need to buy:

• egg whites
• almond milk
• nut butter
• maple syrup
• flax seed
• chia seeds
• chopped pecans
• vanilla
• cinnamon

You might need to buy:

• sea salt
• green-tipped bananas
• almond meal
• slivered almonds
• pumpkin seeds
• cinnamon
• pure vanilla extract
• egg
• nutmeg

You might need to buy:

• ground cinnamon
• large sweet potato
• Himalayan sea salt

You might need to buy:

• zucchinis
• extra-virgin olive oil
• 15oz. can Organic diced tomatoes
• 15oz. can Organic tomato sauce
• dry white wine
• Red pepper flakes
• Parsley
• Mrs. Dash salt-free Italian seasoning
• Fresh ground pepper
• Fresh basil

You might need to buy:

• almond flour
• coconut flour
• salt
• baking soda
• coconut oil
• eggs
• cinnamon
• raw honey
• organic vanilla extract

You might need to buy:

• For the muffin
• -1/2 cup almond flour
• -1 1/2 tsp coconut flour
• -1/8 tsp salt
• -1/4 tsp baking soda
• -1 1/2 tsp coconut oil
• -1 egg
• -1 1/2 tsp organic pure honey
• -1 tsp organic vanilla extract
• For the Cinnamon Swirl
• -1 tbsp cinnamon
• -1 tbsp + 1 tsp maple syrup

You might need to buy:

• almond flour
• coconut flour
• salt
• baking soda
• cinnamon
• coconut oil
• eggs
• organic vanilla extract
• unsweetened apple sauce
• shredded coconut
• raisins
• shredded apple
• grated organic carrots
• Optional: 1/3 cup Enjoy Life's mini chocolate chips

You might need to buy:

• sprouts
• large shrimps
• organic eggs
• Sauce
• coconut aminos
• Optional: 2 tbsp oyster sauce
• seasoned rice vinegar
• red pepper flakes
• ground garlic
• medium-sized spaghetti squash

You might need to buy:

• -1/4 tsp onion powder
• Spicy Chipotle Chicken
• -2 organic chicken breasts
• -1 tsp extra-virgin olive oil
• -1/4 tsp chili powder
• -1/4 tsp cayenne pepper
• -1/4 tsp garlic powder
• -Dash Himalayan sea salt
• -1-2 large sweet potatoes
• Nacho "Chips"