ready in about 10 minutes; serves 4
You might need to buy:
  • chopped fresh bok choy
  • minced fresh ginger
  • olive oil
  • reduced-sodium soy sauce
  • Salt and ground black pepper
ready in about 255 minutes; serves 4
You might need to buy:
  • boneless & skineless chicken breasts
  • garlic cloves peeled & crushed
  • soy sauce
  • seasoned rice wine vinegar
  • honey
  • toasted sesame oil
Belongs to Pender Deb Rum Punch 
ready in about 5 minutes; serves 8
You might need to buy:
  • lemon juice
  • light rum
  • ginger ale
  • fruit punch
  • orange juice or pinapple juice
  • Ice cubes
ready in about an hour; serves 6
You might need to buy:
  • toasted sesame oil
  • sea salt
  • tamari or soy sauce

Requires overnight soaking of beans.

ready in about 630 minutes; serves 8
You might need to buy:
  • bag dried red kidney beans
  • 3lbs ground beef
  • large onions
  • worcestershire sauce
  • sugar
  • oregano
  • paprika
  • chili powder
  • salt

Requires overnight soaking of beans.

ready in about 630 minutes; serves 8
You might need to buy:
  • bag dried red kidney beans
  • 3lbs ground beef
  • large onions
  • worcestershire sauce
  • sugar
  • oregano
  • paprika
  • chili powder
  • salt
ready in about an hour and 10 minutes; serves 6
You might need to buy:
  • ground beef
  • red canned kidney beans
  • 1tsp worcestershire sauce
  • sugar
  • oregano
  • paprika
  • chili powder
  • salt
ready in about 630 minutes; serves 6
You might need to buy:
  • flour
  • salt
  • pepper
  • chicken broth
  • Worcestershire sauce
  • minced garlic
  • bay leaf
  • paprika
  • corn starch
ready in about 25 minutes; serves 4
You might need to buy:
  • flour
  • baking powder
  • salt
  • butter
  • shredded cheddar
  • milk
  • also add garlic.
ready in about 35 minutes; serves 2
You might need to buy:
  • ground beef or beef to cut in strips
  • chopped onions
  • 1tsp butter
  • sliced fresh mushrooms
  • flour
  • salt
  • peper
  • chili sauce