serves 8
You might need to buy:
  • shredded Mozzarella
  • fresh basil
  • small onion sliced
  • Kraft sundried tomato and oregano dressing
ready in about an hour; serves 4
You might need to buy:
  • chilli flakes
  • coriander seeds
  • cumin seeds
  • ground turmeric
  • coconut milk
  • vegetable oil

I took a fresh carrot and just cut it up into small dice.

You might need to buy:
  • salt
  • Spices:
  • pine nuts
  • frozen or dried finely diced carrots
  • frozen or dried small peas
  • raisins
  • olive oil or butter
  • water
  • coucous
  • dried garlic
  • mild Indian curry
  • turmeric
  • parsley

I used water and not stock and that was fine.
*
The fresh parsley is nice but not necessary.
***This is lovely w/ just a green salad and some fresh bread and butter.

serves 4
You might need to buy:
  • fresh lemon juice
  • stock or water
  • salt
  • tamari
  • Hungarian paprika
  • - 2 tsp dill weed
  • milk
  • flour
  • butter
  • chopped onions
  • sour cream
Belongs to Violetdragonfy Salsa 
You might need to buy:
  • chopped fresh cilantro
  • tomato juice
  • juice from 4 medium limes
  • salt to taste
You might need to buy:
  • corn tortillas
  • taco seasoning
  • water
  • shortening
  • flour
You might need to buy:
  • table salt
  • peanut oil
  • chile garlic sauce
  • rice vinegar
  • soy sauce
  • minced fresh ginger
  • chunky peanut butter
  • dried Asian noodle
You might need to buy:
  • grated parmesan
  • ground pecans
  • lemon juice
  • olive oil

From the Lake Holm Ward Cookbook

You might need to buy:
  • salt
  • eggs
  • manicotti pasta
  • ground nutmeg
serves 4
You might need to buy:
  • plain low-fat yogurt
  • coarsely chopped peeled fresh ginger
  • coarsely chopped onion
  • fresh lemon juice
  • paprika
  • ground cumin
  • ground coriander seeds
  • salt
  • chili powder
  • black pepper
  • ground nutmeg
  • cooking spray