You might need to buy:
- sourdough starter
- molasses
- flour – I used whole wheat einkorn
- butter
- cinnamon
- ginger
- nutmeg
- baking soda or 3/4 if using honey
ready in about 515 minutes;
serves 8
You might need to buy:
- bone broth bones
- garlic cloves
- medium onion cut in half
- oregano
- onion flakes
- 1⁄2 tablespoon coriander seed
- 1⁄2 tablespoon cumin
- -10 cups water or 8 -10 cups beef stock
ready in about 175 minutes;
serves 4
You might need to buy:
- chuck roast
- beef stock
- ⅓ cup balsamic vinegar
- ⅓ cup coconut aminos
- Cooking fat
- Sea salt and freshly ground black pepper
- Ingredients for the caramelized vegetables
- Fresh thyme sprig
- Sea salt and freshly ground black pepper
ready in about 20 minutes;
serves 6
You might need to buy:
- honey
- blanched almond flour
- hot water
ready in about 30 minutes;
serves 4
You might need to buy:
- roasted red peppers
- goat cheese or cream cheese
- FOR ZUCCHINI NOODLES
- minced onion
ready in about 5 minutes;
serves 8
You might need to buy:
- lemons
- garlic cloves
- 2. Tablespoons olive oil
- cashews
ready in about 40 minutes;
serves 4
You might need to buy:
- peas
- coconut oil
- toasted sesame oil
- coconut aminos
- sesame seeds
- lime
ready in about 5 minutes;
serves 8
You might need to buy:
- lemon or lime juice
- minced garlic
ready in about 5 minutes;
serves 8
You might need to buy:
- ground black pepper
- lemon or lime juice
- buttermilk