https://youtu.be/zc_RDqzqE8k
Can add in: onions, peppers, mushrooms, spinach -pick and choose ;)

ready in about 35 minutes; serves 18
You might need to buy:
  • Milk
  • Eggs Cooked Scrambled and Crumbled
  • Melted Butter
ready in about 35 minutes; serves 12
You might need to buy:
  • 1C ap flour
  • double-acting baking powder
  • chopped prunes
  • buttermilk
  • unsulfured molasses

Use up the extra Hot Chocolate mix/packets leftover from the Holidays! From Delishably with my tweaks of course. If you don’t want to mix up your own vanilla yogurt, get something like a Chobani vanilla yogurt -less sugar.

ready in about 20 minutes; serves 8
You might need to buy:
  • dairy whey protein powder
  • whole wheat pastry flour
  • all purpose flour
  • milk
  • plain yogurt

adjusted from my regular recipe

ready in about 10 minutes; serves 2
You might need to buy:
  • organic coconut oil
  • small avocado
  • Cocoa
  • unflavored gelatine
  • scoop Ancient Nutrition Bone Broth Protein with Turmeric
  • Gevalia Cold Brew concentrate
  • unsweetened Coconut Milk
  • unsweetened Almond Milk
  • plain non-fat greek yogurt
  • organic cashew butter
  • ice cubes
ready in about 10 minutes; serves 2
You might need to buy:
  • Silk Chocolate Almond Milk
  • Gevalia Cold Brew concentrate
  • scoop Ancient Nutrition Bone Broth Protein with Turmeric
  • Chocolate Ovaltine
  • unflavored gelatine
  • organic coconut oil
  • small avocado
  • frozen banana
  • frozen oatmeal
  • plain non-fat greek yogurt
  • organic cashew butter
  • ice cubes

1. This makes 5 C (two 20oz drinks)
2. The oatmeal – I make up a batch of oatmeal and freeze it in small containers. Just make a batch like you like to fix it.
3.The Bone Broth Protein -use your fav flavor. I use plain because I am allergic to stevia.

ready in about 15 minutes; serves 2
You might need to buy:
  • - 1.75 C of Dark Chocolate Almond Milk
  • Ice
ready in about an hour and 15 minutes; serves 4
You might need to buy:
  • bag frozen raspberries or strawberries
  • milk
  • vanilla extract
  • thick bread slices
  • melted butter
ready in about an hour; serves 12
You might need to buy:
  • milk
  • cinnamon
  • pumpkin pie spice
  • butter - melted
ready in about 430 minutes; serves 6
You might need to buy:
  • cinnamon
  • steel cut oats

A much-loved vegetable bread takes on a new form in this delicious baked oatmeal dish.

ready in about 45 minutes; serves 6
You might need to buy:
  • old fashioned oats
  • cinnamon
  • ground nutmeg
  • unsweetened Almond milk
  • pure vanilla extract
  • honey