Belongs to keepitdown Crunchy seeds 
condiment
garnish
salad
Email this recipe | Copy into your recipe box

Nice to sprinkle over salads, fish etc. Serve with roast carrot and avocado salad. Makes 55g. Can be doubled or tripled.

You might need to buy:
  • quinoa
  • water
  • pumpkin seeds
  • chia seeds
  • linseeds
  • sunflower seeds
Belongs to keepitdown Citrus sour cream 
Condiment
salad dressing
Email this recipe | Copy into your recipe box

Serve with roast carrot & avocado salad. Makes 140g. Also good with smoked salmon.

You might need to buy:
  • finely grated lemon zest
  • lemon juice
  • finely grated orage zest
  • orange juice
  • finely grated palm sugar
  • flaky sea salt
Belongs to keepitdown Cream Cheese Icing 
condiment
icing
Email this recipe | Copy into your recipe box
You might need to buy:
  • cream cheese
  • soft butter
  • lemon juice
  • icing sugar
Belongs to keepitdown Butter Icing 
Icing
condiment
Email this recipe | Copy into your recipe box
You might need to buy:
  • soft butter
  • icing sugar
  • cocoa
Belongs to keepitdown Chickpea flour gravy 
condiment
gravy
Email this recipe | Copy into your recipe box

relatively low carb

ready in about 30 minutes; serves 3
You might need to buy:
  • 1/4c butter
  • pack mushrooms sliced
  • 1/3c chickpea flour
  • salt and pepper to taste