Belongs to kintyre Swiss Cereal 
serves 1
You might need to buy:
  • raw oatmeal
  • brown sugar
  • walnut bits
  • raisins
  • apple slices
  • banana sliced
  • plain or vanilla yogurt
serves 6
You might need to buy:
  • eggs
  • baking powder
  • uncooked whole wheat
  • honey or sugar
You might need to buy:
  • mayonnaise
  • pickle juice or vinegar
  • salt to taste
You might need to buy:
  • Basic Bulgur
  • catsup or barbecue sauce
  • salt and pepper
  • prepared mustard
You might need to buy:
  • Basic Bulgur
  • Sugar or Honey
Belongs to kintyre Basic Bulgur 
You might need to buy:
  • Whole Wheat kernels