Belongs to kylerhea Spanakopita 1 

I made this in June 2011 — everyone loved it.
I didn’t put in the chicory and forgot the corn meal, and only 1/2 bunch of scallions.

You might need to buy:
  • large eggs
  • bags spinach
  • dill
  • parsley
  • chicory
  • scallions
  • cottage cheese
  • cream cheese
  • feta cheese
  • corn meal
  • phyllo
serves 6
You might need to buy:
  • medium potatoes
  • sour cream
  • salt
  • Freshly ground pepper to taste
  • Paprika
Belongs to kylerhea SPINACH GRATIN 

You can substitute a good swiss for the Emmentaler.

serves 4
You might need to buy:
  • Parmesan cheese
  • vegetable oil
  • baby spinach
  • diced yellow onion
  • all-purpose flour
  • freshly grated nutmeg
  • bay leaf
  • grated grated Emmentaler cheese
  • Salt and white pepper to taste
Belongs to kylerhea SPINACH GRATIN 
serves 4
You might need to buy:
  • Parmesan cheese
  • vegetable oil
  • baby spinach
  • diced yellow onion
  • all-purpose flour
  • freshly grated nutmeg
  • bay leaf
  • grated grated Emmentaler cheese
  • Salt and white pepper to taste

Per Serving: 174 Cal (20% from Fat, 31% from Protein, 49% from Carb); 14 g Protein; 4 g Tot Fat; 2 g Sat Fat; 22 g Carb; 4 g Fiber; NetCarb18; 277 mg Calcium; 2 mg Iron; 480 mg Sodium; 10 mg Cholesterol; Weight Watchers 3 points

serves 8
You might need to buy:
  • table salt
  • dry mustard powder
  • grated Parmesan cheese
  • pepper
  • TOPPING
  • grated Parmesan
  • Cooking spray
  • flour
  • SAUCE
  • fresh broccoli
  • Salted water to cover
  • BROCCOLI

Inspired by Dorie Greenspan’s AROUND MY FRENCH TABLE’s cauliflower gratin

serves 5
You might need to buy:
  • * 1/2 cup cream
  • * 1 cup whole milk
  • * 1/3 cup all purpose flour
  • * Salt for blanching water
  • * 1/2 teaspoon salt
  • * 2 teaspoons Dijon mustard

You can use the Reduced Fat version of the Ritz crackers>
Video at: Betty’s Broccoli Casserole Deluxe Recipe — http://youtu.be/tJ-DBIbvUuw

You might need to buy:
  • chopped broccoli
  • finely chopped onions
  • cream of celery
  • black pepper

Nutrition (per serving)
Calories 180 Total fat 12g Saturated fat 7g Cholesterol 30mg Sodium 540mg Carbohydrate 12g Dietary fiber 2g Sugars 4g Protein 7g Vitamin A 25%DV Vitamin C 70%DV Calcium 30%DV Iron 6%DV

ready in about an hour and 5 minutes; serves 12
You might need to buy:
  • spinach
  • large egg yolks
  • chopped parsley
  • chopped dill
  • cottage cheese