serves 4
You might need to buy:
  • new potatoes
  • quarter pound sugar snap peas
  • quarter pound yellow and green beans
  • quarter pound asparagus
  • Olive oil
  • Dijon or horseradish mustard
  • organic apple cider vinegar
  • Fresh dill or parsley
  • Salt and pepper

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You might need to buy:
  • mayonnaise
  • ketchup
  • sweet pickle relish
  • white vinegar
  • ⅛ teaspoon kosher salt plus more to taste

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Adapted from King Arthur Flour via Smitten Kitchen

You might need to buy:
  • brown sugar
  • kosher salt
  • ground cinnamon
  • salted roasted sunflower seeds
  • dried blueberries
  • unsalted butter
  • maple syrup
  • light corn syrup
  • water
  • vanilla extract
Belongs to kylerhea Quinoa Tabbouleh 

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Serve w/ Pita

serves 4
You might need to buy:
  • extra-virgin olive oil
  • quinoa
  • low-sodium or homemade vegetable stock or broth
  • finely chopped mint leaves
  • finely chopped tomatoes
  • finely chopped red bell pepper
  • Kosher salt and freshly ground black pepper

28 July 2013 — Very good and easy – Art made it!

You might need to buy:
  • diced dry onion
  • olive oil
  • maple syrup
  • yellow mustard
  • low sodium soy sauce
  • pork tenderloin
  • garlic salt or powder

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You might need to buy:
  • canola oil
  • minced onions
  • minced parsley
  • poultry seasoning
  • lean ground turkey
  • large egg white
  • dried cranberries
  • crushed stuffing mix
  • Salt and Pepper to taste
  • Ms Patti's Agave Mesquite BBQ Sauce - Buy Here
  • toasted hamburger buns
  • Lettuce and Tomato optional

“Here’s how I make mine — I just pour the buttermilk in a 2 cup pyrex measuring cup, add the sugar, stir until dissolved and then add the rest of the ingredients. I have a set of 6 tupperware popsicle molds and there is a little left over. I pour the extra into a heavy milk glass cup. I run to the freezer often to stir the contents of the cup and have a bonus treat way before the popsicles have frozen completely. They are the most delicious and refreshing things for this kind of weather. I’ve experimented with other liquids. Once I used 3/4 cup of plain soy milk with 1/2 cup plain yogurt. That worked well too. I don’t have any buttermilk so today I might try a batch with only soymilk and another batch with only yogurt. But wait…I only have one lemon so I may have to go out for more. I simply cannot be without these popsicles that delight my mouth with the perfect combination of sweet and sour. Enjoy.”

You might need to buy:
  • buttermilk

This was in the June/July 2013 edition of the magazine.

You might need to buy:
  • Zest and juice of half of a lemon
  • raisins or currants
  • chopped onion
  • cider vinegar
  • mustard seeds
  • salt


You might need to buy:
  • • 1/2 cup golden raisins
  • • 1/2 teaspoon liquid red pepper seasoning
  • • 3 tablespoon firmly packed light brown sugar
  • • 1 tablespoon chopped fresh cilantro or parsley
  • • 1 teaspoon vinegar
  • • 1 teaspoon grated fresh ginger
  • • 1/2 cup chopped walnuts
  • • 1/4 teaspoon curry powder
  • • 1 tablespoon lemon juice

2 cups

You might need to buy:
  • freshly ground pepper
  • mayonnaise
  • fresh lemon juice
  • minced fresh garlic
  • salt
  • Milk or buttermilk for thinning
  • packed chopped fresh parsley
  • packed chopped fresh basil