You might need to buy:
  • whole-wheat penne
  • small-curd low-fat cottage cheese
  • part-skim ricotta cheese
  • chopped parsley
  • olive oil
  • dried oregano
  • dried rosemary
  • chili flakes
  • salt
  • pepper
  • Cooking spray
Belongs to kylerhea Chicken Pepian 
You might need to buy:
  • fresh tomatillos
  • olive oil
  • raw unsalted pumpkin seeds
  • peppercorns
  • whole allspice
  • whole cumin seed
  • low-sodium chicken broth
  • salt
  • Lime wedges
You might need to buy:
  • low-sodium chicken broth
  • olive oil
  • fresh chopped oregano or 1 teaspoon dried
  • ground cumin
  • dried chili flakes
  • finely chopped parsley leaves
You might need to buy:
  • green lentils
  • bulgur
  • low-sodium chicken broth
  • Place lentils and 2 cups broth in 2 teaspoons olive oil
  • chopped fresh flat-leaf parsley
  • chopped fresh basil leaves
  • chopped fresh chives
  • lemon zest
  • lemon juice
  • salt
  • pepper
You might need to buy:
  • orange juice
  • low-sodium soy sauce
  • rice vinegar
  • red pepper flakes
  • water
  • canola oil
  • cornstarch dissolved in 1/4 cup warm water
  • sesame oil
You might need to buy:
  • medium beets
  • carrots
  • Brussels sprouts
  • large garlic cloves
  • salt
  • freshly ground black pepper
  • freshly chopped thyme leaves
Belongs to kylerhea Pumpkin Flan 
You might need to buy:
  • Cooking spray
  • whole milk
  • evaporated milk
  • eggs
  • egg yolks
  • vanilla extract
  • grated nutmeg
  • ground cinnamon
  • solid-pack pumpkin
Belongs to kylerhea Roasted turnips 
You might need to buy:
  • Salt and pepper
  • butter
  • poppy seeds
  • paprika
  • red wine vinegar
You might need to buy:
  • grapeseed oil
  • grated fresh ginger
  • coriander seeds
  • cumin seeds
  • turmeric
  • salt

Serve w/ chicken & sausage: http://www.recipething.com/recipes/show/22348-one-pan-sage-and-onion-chicken-and-sausage

and potatoes: http://www.recipething.com/recipes/show/22349-garlic-roast-potatoes

You might need to buy:
  • unsalted butter
  • frozen petits pois