Belongs to kylerhea Lazy Bolognese 
You might need to buy:
  • sugar
  • fennel seeds
  • Salt and pepper to taste
  • red pepper flakes
  • glugs of olive oil
  • shakes of dried oregano

You can prepare this in advance (and refrigerate) up until the final step, when you bake for 30 minutes. Just be sure to bring the dish to room temperature before you throw it in the oven.

ready in about an hour; serves 4
You might need to buy:
  • baby spinach
  • shredded ricotta salata
  • shredded Italian fontina cheese
  • crushed tomatoes
  • ziti
  • shakes oregano
  • butter
  • Shake of red pepper flakes
  • salt & pepper
  • all-purpose flour
  • tomato paste
  • whole milk
  • nutmeg
  • plain bread crumbs
  • olive oil
You might need to buy:
  • Olive Oil
  • Butter
  • Good Marinara Sauce
  • Mozzarella Cheese
Belongs to kylerhea BAKED SPAGHETTI

You might need to buy:
  • Ingredients:
  • Baked Spaghetti
  • spaghetti noodles

Calories 410; Total Fat 11 g; (Sat Fat 4.5 g, Mono Fat 2.7 g, Poly Fat 1.2 g) ; Protein 50 g; Carb 31 g; Fiber 2 g; Cholesterol 110 mg; Sodium 1200 mg

Excellent source of: Protein, Vitamin A, Riboflavin, Niacin, Vitamin B6, Vitamin C, Calcium, Iron, Phosphorus, Selenium

Good source of: Thiamin, Vitamin B12, Pantothenic Acid, Iodine, Magnesium, Manganese, Potassium, Zinc

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You might need to buy:
  • dried oregano
  • garlic powder
  • paprika
  • salt
  • black pepper
  • egg whites
  • skim milk
  • all-purpose flour
  • Olive oil cooking spray
Belongs to kylerhea Antipasti Salad  

1 stalk of celery and about 2 cups of micro pasta shells to make it a complete meal

You might need to buy:
  • red wine vinegar
  • sliced salami or mini pepperoni
  • minced parsley
  • extra virgin olive oil

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You might need to buy:
  • pasta
  • oregano
  • pepper
  • parsley
  • ground beef
Belongs to kylerhea SKILLET LASAGNA 

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You might need to buy:
  • extra-virgin olive oil
  • Red-pepper flakes
  • dried oregano
  • whole peeled tomatoes
  • Salt and freshly ground black pepper
  • mascarpone cheese or cream cheese
serves 12
You might need to buy:
  • spaghetti noodles
  • pasta sauce
  • garlic powder or salt
  • freshly ground black pepper
  • kosher salt
  • lean ground beef
  • Parmesan Cheese
  • cream cheese
  • chicken broth
Belongs to kylerhea Baba Ganoush 

May be made 3 days in advance of serving.
If you can’t cook it over a flame, you could add some Smoky (Sweet) Paprika to give it a little smoky flavor.

You might need to buy:
  • Juice of 1 lemon
  • tahini
  • large eggplant
  • olive oil
  • parsley or cilantro