serves 4
You might need to buy:
  • Salt and freshly ground pepper to taste
  • Basil Pesto or commercially prepared pesto
  • grated Monterey Jack cheese
  • chopped fresh parsley
  • Cover potatoes with water and a dash of salt to prevent discoloration while slicing, then drain thoroughly
serves 6
You might need to buy:
  • Salt and freshly ground pepper to taste
  • chopped fresh parsley
  • Rich Chicken Stock or canned low-sodium chicken broth
  • grated cheddar cheese
serves 6
You might need to buy:
  • long-grain white rice
  • light sour cream
  • dried oregano
  • salt
  • Freshly ground pepper to taste
  • chopped fresh parsley
Belongs to kylerhea Fiesta Casserole 
serves 6
You might need to buy:
  • vegetable oil
  • low-fat cottage cheese
  • chopped fresh cilantro or parsley
  • ground cumin
  • salt
  • Freshly ground pepper to taste
  • grated Monterey Jack cheese
  • grated cheddar cheese
  • Toppings:
  • Chopped pitted black olives
  • Sliced green onions
  • Light Sour cream
serves 4
You might need to buy:
  • boiling water
  • orzo
  • spicy tomato juice
  • canned fat free low-sodium chicken broth
  • red wine vinegar
  • slivered fresh basil or 3/4 tsp dried basil
  • salt
  • Freshly ground pepper to taste
  • freshly grated Parmesan cheese
serves 6
You might need to buy:
  • dry bread crumbs
  • garlic powder
  • mixed dried herbs of your choice
  • olive oil
  • Salt and freshly ground pepper to taste
  • finely chopped fresh parsley
  • Freshly grated Parmesan cheese for sprinkling on top
  • pine nuts
serves 6
You might need to buy:
  • olive oil
  • dried thyme
  • Spike seasoning
  • petite dice tomatoes with juice
  • brown lentils
  • red lentils
  • salt and pepper to taste
  • chopped fresh spinach
  • balsamic vinegar

More information and ideas at:
http://www.kalynskitchen.com/2006/08/how-to-make-slow-roasted-tomatoes.html

You might need to buy:
  • ground fennel
  • dried basil
  • dried oregano
  • dried majoram

20 December 2011 - this was fabulous. I used a pinch of fennel – I didn’t have ground fennel. I also added a half of a orange pepper, diced, and an extra can of grbanzos.

serves 6
You might need to buy:
  • diced tomatoes with juice
  • minced garlic
  • dried oregano
  • ground fennel
  • brown lentils
  • chicken stock

Good, but a lot of work. 9 September 2011 It needed a little sweet note, so I added some honey. It did not need any salt or pepper. I halved the recipe. The recipe and commentary is at: http://www.foodfixe.com/foodfixe/2008/10/roasted-eggpl-1.html#more

serves 6
You might need to buy:
  • finely chopped garlic
  • cayenne pepper
  • paprika
  • dry white wine
  • chicken stock
  • chopped fresh thyme
  • chopped fresh oregano
  • honey
  • Extra virgin olive oil for garnish
  • large globe eggplants
  • tomatoes