- * 1/2 cup chopped fresh cilantro
- * 1 tsp salt
- * 1/8 tsp. ground black pepper
- * juice of 1/2 lime
- * 3/4 cup whole wheat flour
- about 1 T kosher salt for salting cucumbers
- Kosher salt and fresh ground black pepper to taste
- crunchy peanut butter
- soy sauce
- white sugar
- hot pepper sauce
- water
- * 1 Tbs. olive oil
- * 1 cup chopped onion
- * 1 cup chopped carrot
- * 3 cups chopped cabbage
- * 8 oz. cooked pasta
- * 1 cup chopped mushrooms
- * 1 tsp. caraway seeds
- * 1 cup plain nonfat yogurt
- * 1 cup grated lowfat mozzarella
- * 1/2 cup grated parmesan cheese
- * 3 sliced scallions
- * 1 Tbs. tamari or soy sauce
- * Salt and freshly ground black pepper
- * Nutmeg
- * 6 cups chicken stock
- * 2 tablespoons unsalted butter
- * 4 ounces coarsely chopped dried cranberries
- * 3 ounces coarsely chopped pecans
- * 3 tablespoons unsalted butter
- * 1/4 teaspoon kosher salt
- * 1/4 teaspoon freshly ground pepper
This light vegetarian rice can accompany any strongly flavored dishes. The inspiration behind it comes from the famous ‘egg flower’ drop soup. I thought I would adapt the ingredients to fried rice instead of soup. In fact, in Beijing the combination of egg and tomato is quite popular, such as in the dish ‘Xihongsi chao jidan’ – ‘Xihong’ means ‘Western red’, ‘Chao’ means ‘stir-fry’, and ‘Jidan’ is ‘egg’, which means ‘Western red (i.e. tomato) stir-fry with egg’. I hope you enjoy!
- cooked jasmine rice
- light soy sauce
- toasted sesame oil
- freshly cracked white pepper
8 June 2011 —
I cooked it 10 minutes more and it needed even more than that (because I think that my oven doesn’t heat well). Art & Lys liked it.
- filo pastry
- Sea salt and freshly ground black pepper
- Lancashire cheese
- freshly grated Cheddar cheese
- Lg eggs
- nutmeg
- Vegetable oil cooking spray
- kosher salt
- packed cups coarsely chopped baby spinach
For a delicious lunch, fill pita bread halves with this tangy bean salad and top with shredded lettuce.
Per serving (about 6oz/173g-wt.): 210 calories (45 from fat), 5g total fat, 0.5g saturated fat, 0mg cholesterol, 220mg sodium, 32g total carbohydrate (9g dietary fiber, 6g sugar), 11g protein
- apple cider vinegar or rice vinegar
- low-sodium tamari
- sesame tahini
- water
- cooked and drained garbanzo or cannellini beans
- thinly sliced green onions
- grated carrots