Belongs to kylerhea Tuna Salad 
You might need to buy:
  • wasabi powder
  • soy sauce
serves 4
You might need to buy:
  • lemon juice
  • halibut fillet
  • Halibut:
  • Tabasco sauce
  • grated Parmesan cheese
  • Dijon mustard or country-style Dijon mustard
  • lemon juice
  • Topping:
  • light mayonnaise
  • Freshly ground black pepper to taste
  • salt
serves 3
You might need to buy:
  • canola oil or extra virgin olive oil
  • salt
  • ground black pepper
  • shredded green cabbage
  • chopped fresh tomatoes
  • mayonnaise
  • lime juice
  • mild salsa
serves 4
You might need to buy:
  • long-grain white rice
  • olive oil
  • red-pepper flakes
  • Coarse salt and ground pepper
  • chopped fresh parsley
ready in about 50 minutes; serves 4
You might need to buy:
  • large egg whites
  • cornstarch
  • sesame seeds
  • Coarse salt and ground pepper
  • fresh orange juice
  • soy sauce
  • sugar
serves 4
You might need to buy:
  • rice vinegar
  • soy sauce
  • Coarse salt and ground pepper
ready in about 25 minutes; serves 4
You might need to buy:
  • all-purpose flour
  • unsalted butter
  • Coarse salt and ground pepper
  • dry white wine
  • chopped fresh chives
serves 4
You might need to buy:
  • fresh lemon juice
  • drained capers
  • Dijon mustard
  • dried crushed red pepper
  • olive oil
  • chopped fresh basil
  • freshly grated Parmesan cheese
Belongs to kylerhea Salmon Cakes 
serves 4
You might need to buy:
  • chopped onion
  • egg
  • mayonnaise
  • Dijon mustard
  • sugar
  • bread crumbs
  • grated Parmesan
  • Freshly ground black pepper
  • vegetable oil
Belongs to kylerhea Dry-Fried SHRIMP 

March 09 – I used U-15 shrimp, and deveined and shelled them.
Serve with cooked rice.

serves 6
You might need to buy:
  • scallions
  • vegetable oil
  • salt
  • large shrimp in shell
  • soy sauce
  • chicken broth