From the Eating Well
fast & Flavorful Meatless Meals cookbook

serves 6
You might need to buy:
  • EVOO
  • cooked long-grain brown rice
  • chili powder
  • salt
  • chopped fresh cilantro
  • prepared salsa
  • shredded iceberg or romaine lettuce
  • coarsely crumbled tortilla chips
  • Lime wedges for garnish

From the Eating Well
fast & Flavorful Meatless Meals cookbook

serves 6
You might need to buy:
  • EVOO
  • cooked long-grain brown rice
  • chili powder
  • salt
  • chopped fresh cilantro
  • prepared salsa
  • shredded iceberg or romaine lettuce
  • coarsely crumbled tortilla chips
  • Lime wedges for garnish
You might need to buy:
  • ground turkey
  • Taco Seasoning:
  • chili powder
  • garlic powder
  • onion powder
  • ground red pepper
  • dried oregano
  • paprika
  • ground cumin
  • salt
  • black pepper
serves 6
You might need to buy:
  • light sour cream
  • paprika
  • ground cumin
  • salt
Belongs to kylerhea Fiesta Casserole 
serves 6
You might need to buy:
  • vegetable oil
  • low-fat cottage cheese
  • chopped fresh cilantro or parsley
  • ground cumin
  • salt
  • Freshly ground pepper to taste
  • grated Monterey Jack cheese
  • grated cheddar cheese
  • Toppings:
  • Chopped pitted black olives
  • Sliced green onions
  • Light Sour cream
serves 4
You might need to buy:
  • your favorite salsa
  • salt
  • cumin
  • chili powder
  • frozen corn
You might need to buy:
  • Ingredients for Filling:
  • vegetable stock or canned vegetable broth
  • fresh squeezed lime juice
  • ground cumin
  • ground coriander
  • minced garlic
  • salt and fresh ground black pepper to taste
  • Ingredients for Burritos:

This salad will keep well overnight in the refrigerator, but the lime juice will cause the red cabbage to bleed color and turn the salad slightly pink. If you’re making extra you might want to use all green cabbage, although I didn’t mind the pink color at all when I ate the leftovers!

serves 4
You might need to buy:
  • thinly sliced green cabbage
  • thinly sliced red cabbage
  • mayo
Belongs to kylerhea 7 Layer Bean Dip 
serves 8
You might need to buy:
  • ground cumin
  • Salt
  • shredded cheddar or Monterey Jack cheese
  • small can of sliced ripe black olives

via Soup Chick

serves 6
You might need to buy:
  • low-sodium vegetable broth
  • ground cumin
  • chopped fresh cilantro