serves 4
You might need to buy:
  • uncooked rice
  • sesame seeds
  • boneless skinless chicken breasts
  • cornstarch
  • olive oil
  • pineapple juice
  • honey
  • light soy sauce
  • grated fresh ginger
serves 10
You might need to buy:
  • Dijon mustard
  • cumin
  • chili powder
  • soft taco-size flour tortillas
  • shredded cheddar cheese
serves 8
You might need to buy:
  • olive oil
  • chicken broth
  • chopped fresh thyme
  • kosher salt
  • fresh ground black pepper
serves 6
You might need to buy:
  • diced peeled sweet potatoes
  • diced red potatoes
  • vegetable oil
  • diced Canadian bacon
  • chopped green bell pepper
  • 2⁄3; cup chopped green onion
  • celery seed
  • fresh ground black pepper
  • 1⁄8; teaspoon grated whole nutmeg
  • fat-free chicken broth
  • cider vinegar
serves 6
You might need to buy:
  • olive oil
  • 1⁄3; cup dark unsulphured molasses
  • ground allspice
  • water
  • apple juice
serves 4
You might need to buy:
  • canola oil
  • fresh ground black pepper
  • whole wheat bread
  • cooking spray
serves 4
You might need to buy:
  • long-grain rice
  • chicken broth
  • cornstarch
  • fresh lemon juice
  • Dijon mustard
serves 6
You might need to buy:
  • vegetable oil
  • beef stock or 3 cups broth
  • tomato juice
  • water
  • chili powder
  • bay leaf
  • fresh grated parmesan cheese
serves 6
You might need to buy:
  • -4 lbs organic whole roasting chickens or 3 -4 lbs hen
  • coarse black pepper
  • fresh snipped parsley
serves 8
You might need to buy:
  • Marinade
  • lemons
  • Dijon mustard
  • white wine