serves 4
You might need to buy:
  • soba noodles or 12 ounces Chinese egg noodles or 12 ounces linguine
  • vegetable broth
  • low sodium soy sauce
  • grated fresh ginger
  • cornstarch
  • -3 cups chopped napa cabbage
  • chopped green onion
Belongs to saymyname Brown Rice Loaf 
serves 6
You might need to buy:
  • shredded cheddar cheese
  • chopped yellow onion
  • grated carrot
  • dried breadcrumbs
  • chopped walnuts
  • chopped sunflower seed
  • sesame seed
  • fresh ground black pepper
serves 4
You might need to buy:
  • extra virgin olive oil
  • ground cumin
  • ground coriander
  • uncooked brown rice
  • water
  • chopped fresh cilantro
serves 4
You might need to buy:
  • cooked brown rice
  • ground cumin
  • chili powder
  • olive oil
  • chopped onion
  • shredded cheddar cheese or 1 cup monterey jack cheese
  • crushed tortilla chips
  • salsa
serves 6
You might need to buy:
  • buckwheat flour
  • amaranth flour
  • soymilk or 2 cups skim milk
  • maple syrup
  • large egg
serves 12
You might need to buy:
  • olive oil
  • chopped fresh cilantro
  • taco shells
  • shredded cheddar cheese
  • chopped iceberg lettuce
serves 6
You might need to buy:
  • -3 bay leaves
  • whole dried hot red chili pepper
  • olive oil
  • paprika
serves 4
You might need to buy:
  • dried rosemary
  • bottled minced garlic
  • white wine
  • olive oil
  • yellow cornmeal
  • grated parmesan cheese
  • margarine
serves 4
You might need to buy:
  • oregano
  • chili powder
  • ground cumin
  • chopped red onion
  • chopped peeled yellow squash
  • chopped zucchini
  • chopped yellow bell pepper
  • chopped red bell pepper
  • olive oil
  • shredded monterey jack pepper cheese
  • 10-inch flour tortillas
  • chopped fresh cilantro
serves 4
You might need to buy:
  • cooked brown rice
  • salsa
  • reduced-fat sour cream
  • lettuce leaves